Let’s Move Together! Functional Fitness for Everyday Life
Staying active is about more than just exercise—it’s about feeling strong, capable, and connected. Functional fitness helps you and your family maintain mobility, independence, and overall well-being in ways that fit your daily life.
Join our Hydrocephalus Parent Support Group for a friendly and supportive conversation about movement, flexibility, and strength. Share your experiences, learn from others, and pick up practical fitness tips for all abilities. Let’s support each other on this journey to better health! 💙💪
📅 Hydrocephalus Parent Support Group
📆 April 15th at 8 PM
🔗 Register HERE
We’d love to see you there! 💬✨