Hydrocephalus Parent Support Group 📅 Date: December 10 🕖 Time: 7:00 PM (EST) Topic: Preparing the Family for the Holidays & Coping with Holiday Stress The holiday season can bring joy, but it can also present unique challenges for families managing a hydrocephalus and/or spina bifida diagnosis. Join us for an open and supportive discussion […]

Accessible Yoga for All 📅 Date: December 11 🕖 Time: 7:00 PM (EST) Take a moment to unwind this holiday season with a relaxing and inclusive yoga session designed for all abilities. Whether you’re new to yoga or an experienced practitioner, this class will focus on gentle movements, mindfulness, and stress relief to help you […]

Adult Spina Bifida Support Group 📅 Date: December 12 🕠 Time: 5:30 PM (EST) Topic: Holiday Celebrations & Managing Holiday Stress The holidays can bring a mix of joy and stress, especially when navigating life with spina bifida. Join us for a thoughtful discussion about how the season impacts your celebrations and discover practical ways […]

Adult Hydrocephalus Support Group 📅 Date: December 18 🕠 Time: 5:30 PM (EST) Topic: Holiday Celebrations & Managing Holiday Stress The holiday season can be both exciting and overwhelming. How do the holidays impact you? Do you experience “holiday stress”? Join us for a supportive conversation to share your experiences, explore how hydrocephalus affects holiday […]

The Ottawa Taster’s Club will be meeting on Thursday, December 19th at East Side Mario's, located at 1820 Ogilvie Road, in Ottawa. Join them for lunch at 12:00 PM, for a chance to connect and socialize with other individuals living with spina bifida and/or hydrocephalus. RSVP to Mary Dufton by phone at 613-698-8173 or by […]