Resilience as a Coping Mechanism. What does it mean to be or become resilient? From resilient grieving to resilient coping, we discuss it all. And we learn techniques to keep you bouncing forward! Join adults from across Canada as we share experiences and tips, discuss topics related to hydrocephalus and normal pressure hydrocephalus and learn […]
🌟 Ottawa Social Lunch Gathering 🌟 Adults living with spina bifida and/or hydrocephalus in the Ottawa area you’re invited to connect, share, and enjoy lunch together! 📍 Hardstones Grill, 1 Roydon Place🍽️ Lunch at 12:00 PM📅 Thursday, September 25, 2025 This social group is a wonderful chance to meet others in the community, build friendships, […]
🍴✨ Toronto Taster’s Club has been cancelled for October Looking to connect and socialize with others living with spina bifida and/or hydrocephalus? Join us for good food, fun conversations, and community watch out for future events. Any questions call or text Nicole Neeson at 647-807-4348
🧘♀️ Accessible Chair Yoga for All Ages! 🧘♂️ Join us for a gentle, inclusive yoga session designed for everyone—no matter your age or ability. Strengthen your body, relax your mind, and move safely from the comfort of your chair. 🗓 When: Wednesday, October 8⏰ Time: 7:00 PM ET💻 Where: Zoom🔗 Register here: https://us02web.zoom.us/meeting/register/x5blarjmQTq_7ttAKWCHJQ Come move, […]
🌟 Join Us for a Special Advocacy Discussion! 🌟 What is advocacy, and why is it so important? From schools elementary, secondary, and university/college to housing, employment, accommodations, and funding, advocacy plays a vital role throughout our lives. Learn how to speak up for yourself, your child, or your community and explore your own advocacy […]
🌟 SHYNE: Connect, Chat, Have Fun! 🌟 Are you 16–29 and living with hydrocephalus or spina bifida? Join SHYNE, our monthly virtual hangout just for you! Meet others your age, share experiences, join discussions, and take part in fun activities. It’s your space to connect, laugh, and feel supported! 🗓 When: Thursday, October 16⏰ Time: […]
🪑✨ Accessible Chair Yoga for All Ages! ✨🪑 Join us for a gentle, inclusive yoga session from the comfort of your chair. Stretch, move, and relax—perfect for all abilities! 🗓 When: Wednesday, October 22⏰ Time: 7:00 PM ET💻 Where: Zoom🔗 Register here: https://us02web.zoom.us/meeting/register/OaUu9T36TzWuuSXNl-UrTg Connect with our community, breathe, and move safely together! 💙 #AccessibleYoga #ChairYoga […]
🍔🥤 Ottawa Taster’s Club Lunch Meetup! 🥤🍔 Join us for a casual lunch and a chance to connect with others living with spina bifida and/or hydrocephalus. Share stories, make friends, and enjoy good food together! 📍 Where: The Works, 326 Richmond Road🗓 When: Thursday, October 23, 2025⏰ Time: 12:00 PM (Lunch) 👉 RSVP to: Mary […]
🌟 Advocacy: Your Voice Matters! 🌟 What is advocacy and why do we need it? Whether it’s advocating in schools, for housing, employment, accommodations, or funding, advocacy is a lifelong skill. Discover your advocacy style, share experiences, and learn strategies to speak up for yourself. 🗓 When: Thursday, October 23⏰ Time: 6:30 PM ET💻 Where: […]
🌟 Advocacy: Speak Up, Be Heard! 🌟 What is advocacy and why is it important? From schools to housing, employment, accommodations, and funding, advocacy is a lifelong skill. Explore your advocacy style, share experiences, and learn practical strategies to speak up for yourself. 🗓 When: Wednesday, October 29⏰ Time: 6:30 PM ET💻 Where: Zoom🔗 Register […]