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50th Anniversary
50th Anniversary Magazine
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Menu
Who We Are
50th Anniversary
50th Anniversary Magazine
Our Mission, Vision and Purpose
Board of Directors
Year At A Glance- Fundraising & Events 2022-23
Annual Reports & Financial Statements
Medical Advisory Board
Partners, Sponsors & Donors
Contact Us
What We Do
Education
Research
Scholarships & Bursaries
Connect through Motion: Fitness for All
Resource Centre
Mental Health Life Strategies
Nourish and Flourish The ABCs of Healthy Eating for Hydrocephalus & Spina Bifida Series
Teaching Awareness Through Puppetry (TAP)
Support Resources
One On One Support
Notes2Self
Hydrocephalus
Your Brain
Youth Information
Adult Information
Normal Pressure Hydrocephalus
Hydrocephalus Guides
Hydrocephalus FAQs
Normal Pressure Hydrocephalus FAQs
Hydrocephalus Personal Stories
Spina Bifida
Understanding Spina Bifida
Bowel and Bladder Health
Folic Acid
Spina Bifida FAQs & Guides
Spina Bifida Personal Stories
Get Involved
Celebrate Live Dream Walk
#SBHTogether: Continue The Conversation
Awareness Stories
Fundraise For HC
Host Your Own Fundraising Extravaganza
HC Charity Golf
Become a Volunteer
Become a Member
Join Our Newsletter
Donate
Text to Give Campaign
Donate Today
Fundraising
Monthly Giving
Planned Giving
Matching Gifts
Gifts of Securities
Will Power Program
News & Events
Celebrate Live Dream Walk
Review of 2023 Annual General Meeting
Webinars
Recap: HC Charity Golf
Events Calendar
Health
Past Events
Hydrocephalus Art Contest 2023
Families Changing Lives
Media
Personal Stories
YLI Toolkit
New Tax Rules
Order 50th Anniversary Magazine
Join Our Newsletter
Donate
Health
Judy’s Recipes: Berry Smoothie...
...
22nd April 2024
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Brain Health: Discover The Importance Of Adapted Relaxation & Mindfulness!...
Living with spina bifida and/or hydrocephalus means navigating physical challenges that demand unique solutions for relaxation. Tailored relaxation approaches are essential for promoting well-being an...
26th March 2024
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Brain Health: The Importance Of Connecting With Others Who Understand Your Experiences...
Peer support groups offer invaluable opportunities for individuals with spina bifida and/or hydrocephalus to connect with others who share similar experiences, challenges, and triumphs. These groups p...
26th March 2024
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20 Minute Resistance Band Strength Chair Routine...
20 Minute Resistance Band Strength Chair Routine Listen to your body and listen to your pain and make the necessary modifications to ensure that you can maintain consistency and avoid […]...
26th March 2024
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20 Minute Low Impact Cardio Circuit Seated...
Low Impact Cardio Seated: Listen to your body and listen to your pain and make the necessary modifications to ensure that you can maintain consistency and avoid injury Seated […]...
26th March 2024
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20 Minute Low Impact Cardio Circuit Standing...
Low Impact Cardio Standing Listen to your body and listen to your pain and make the necessary modifications to ensure that you can maintain consistency and avoid injury Side Step: […]...
26th March 2024
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20 Minute Seated Cardio Workout...
Seated Cardio Workout routine: Listen to your body and listen to your pain and make the necessary modifications to ensure that you can maintain consistency and avoid injury. Seated March: […]...
26th March 2024
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Frequently Asked Questions on the Development of the Canada Disability Benefit Regulations...
Below is a document that provides answers to frequently asked questions (FAQs) on the new Canada Disability Benefit. The Canada Disability Benefit Act received Royal Assent on June 22, 2023. The [&he...
09th November 2023
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