Help Us Improve Adult Care for Spina Bifida & Cerebral Palsy

ONLINE via ZOOM

Dear community members, Researchers at Western University – Drs. Laura Brunton & Caitlin Cassidy – are studying how adults with childhood‑onset disabilities receive healthcare after they leave pediatric services. We’re looking for Ontario adults (18+) with cerebral […]

🧘 Accessible Chair Yoga for All Ages & Abilities

ONLINE via ZOOM

Gentle, seated poses to improve flexibility, calm the mind, and support overall wellness—no floor work required. 🗓 Wednesday, May 21 • 7 – 8 PM ET 💻 Free Zoom registration: us02web.zoom.us/meeting/register/Wpifs5jVSLOIGm_23rN93A Whether you live with hydrocephalus, […]

💤 Adult Spina Bifida Support Group

ONLINE via ZOOM

Topic: The Importance of Sleep—Are You Sleep Deprived? Quality sleep fuels your immune system, mood, cognition, and overall well‑being. But chronic pain, mobility challenges, or nighttime catheter routines can steal […]

💤 Adult Hydrocephalus & NPH Support Group

ONLINE via ZOOM

Topic: The Importance of a Good Night’s Sleep—More Vital Than You Think! Sleep impacts everything from cognition and mood to shunt function and balance. If you’re feeling foggy, fatigued, or […]