📅 Date: March 18, 2025⏰ Time: 8:00 PM ET📍 Virtual Event Good Food, Good Mood: Healing and Mood-Boosting Foods Nutritious eating for you and your family. Join parents from across Canada for an engaging and supportive discussion on the power of nutrition! Discover how healthy eating can positively impact you and your family’s well-being. Share […]
Sign up for our free sessions with Ingrid Exner, certified yoga teacher & person with lived experience. Expect movements that work for every body, including yours! Sessions run twice a month on Wednesday evening from 7-8 pm ET. We encourage you to turn on your cameras so participants can see each other and experience the […]
Adult Hydrocephalus Support Group Meeting📅 Date: March 26, 2025⏰ Time: 5:30 PM ET📍 Virtual Event Good Mood & Healing Foods: Nutrition for Emotional, Mental & Physical Well-Being Join us for a supportive conversation on the power of food in boosting mood, promoting healing, and enhancing overall health. Connect with others in the hydrocephalus community as […]
Join us on March 27 at 7 PM for a heartfelt and engaging session on mindfulness and its benefits for individuals living with hydrocephalus and spina bifida. Discover how mindfulness has helped others increase awareness and reduce pain. Learn practical ways to bring mindfulness into your daily life. We’ll share simple tips to improve communication, relationships, […]
For a chance to join the Toronto Tasters Club and connect and socialize with other individuals living with spina bifida and/or hydrocephalus. RSVP to Nicole Neeson by phone or text at 647-807-4348 to reserve your spot! DATE: Wednesday, April 9th, 2025, WHERE: East Side Mario's 12 Lebovic, Toronto TIME 6:00PM - 8:00PM Don't forget to […]
Sign up for our free sessions with Ingrid Exner, certified yoga teacher & person with lived experience. Expect movements that work for every body, including yours! Sessions run twice a month on Wednesday evening from 7-8 pm ET. We encourage you to turn on your cameras so participants can see each other and experience the […]
The Ottawa Taster’s Club will be meeting on Thursday, April 10, 2025, Big Rigg, 1980 Ogilvie Rd.. Join them for lunch at 1 2:00 PM, for a chance to connect and socialize with other individuals living with spina bifida and/or hydrocephalus. RSVP to Mary Dufton by phone at 613-698-8173 or by email at maryjdufton@gmail.com to reserve […]
Let’s Move Together! Functional Fitness for Everyday Life Staying active is about more than just exercise—it’s about feeling strong, capable, and connected. Functional fitness helps you and your family maintain mobility, independence, and overall well-being in ways that fit your daily life. Join our Hydrocephalus Parent Support Group for a friendly and supportive conversation about […]
💙 Stay Strong, Stay Mobile: Join Our Adult Spina Bifida Support Group! 💙 Maintaining your functional fitness is key to your health, mobility, and overall well-being. But what exactly is functional fitness, and how can it benefit you? Join our Adult Spina Bifida Support Group to explore how movement, flexibility, and strength can support your […]
Ready to yoga? Sign up for our free sessions with Ingrid Exner, certified yoga teacher & person with lived experience. Expect movements that work for every body, including yours! Sessions run twice a month on Wednesday evening from 7-8 pm ET. We encourage you to turn on your cameras so participants can see each other […]
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