🧘♀️ Yoga Back to Basics 2: Movement & Meditation 🌿
Ready to reconnect with your body and mind? Join us for a gentle, accessible session that combines intentional movement and guided meditation—designed with the needs of those living with hydrocephalus and spina bifida in mind.
No experience needed. All bodies and abilities welcome. This is your space to slow down, breathe deeply, and move with care.
Join us for this calming practice
🗓️ September 17 at 7:00PM Est
🔗 Register here: https://us02web.zoom.us/meeting/register/KtBqCse6RxeZrGbfE5_tdA
💛 Breathe. Move. Ground yourself.
Funding for this website provided by Ontario Trillium Foundation
