🧘♀️ Accessible Chair Yoga for All Ages! 🧘♂️
Join us for a gentle, inclusive yoga session designed for everyone—no matter your age or ability. Strengthen your body, relax your mind, and move safely from the comfort of your chair.
🗓 When: Wednesday, October 8
⏰ Time: 7:00 PM ET
💻 Where: Zoom
🔗 Register here: https://us02web.zoom.us/meeting/register/x5blarjmQTq_7ttAKWCHJQ
Come move, stretch, and breathe with our supportive community. Everyone is welcome! 💙
#AccessibleYoga #ChairYoga #InclusiveFitness #HydrocephalusSupport #SpinaBifidaSupport #MindBodyWellness #CommunityWellness
Funding for this website provided by Ontario Trillium Foundation
