Adapted Yoga with Ingrid for all ages

ONLINE via ZOOM

Join us online twice a month for Adapted Yoga with Ingrid! Ingrid designs flexible yoga sessions tailored to all ages and abilities, ensuring everyone can enjoy the benefits of yoga. […]

Webinar: Thriving as a Caregiver!

ONLINE via ZOOM

Webinar: Thriving as a Caregiver! 🌿 Join us for a special session dedicated to self-care and mental wellness for caregivers of individuals with spina bifida and hydrocephalus. 📅 Date: November […]