Webinar: Mental wellness for adults with spina bifida and/or hydrocephalus

April 30th at 7:00pm. In this webinar,  Amy McPherson will give offer key insights into having a better understanding of mental health and well-being. You will be able to identify risk factors associated with low levels of well-being in people living with spina bifida and hydrocephalus. Amy will detail the signs of mental health challenges such as anxiety and depression. Finally, you’ll receive coping strategies to help you through difficult times and promote optimal mental health.