🧘♀️💙 Accessible Yoga with Ingrid 💙🧘♂️
Take some time to stretch, breathe, and relax with a gentle, inclusive yoga session designed for all ages and abilities. Join Ingrid for a calming evening that’s all about movement, mindfulness, and community.
🗓 When: Wednesday, November 5
⏰ Time: 7:00 PM ET
💻 Where: Zoom
🔗 Register here: https://us02web.zoom.us/meeting/register/ekWSnMtbT2WH2I-U45NTRw
No experience needed—just bring yourself and a chair! 💙
#AccessibleYoga #ChairYoga #InclusiveWellness #HydrocephalusSupport #SpinaBifidaSupport #CommunityWellness #MindBodyConnection
