National Adult Hydrocephalus & NPH Support Group March

🧠 Adult Hydrocephalus & NPH Support Group

Theme: Changes and challenges as you age with Hydrocephalus and NPH

Living with Hydrocephalus or Normal Pressure Hydrocephalus (NPH) can bring new questions and challenges over time. Join our upcoming support session focused on aging well with Hydrocephalus and NPH, while learning practical strategies to maintain independence, memory, and overall quality of life.

This interactive session will include strategies and tools to support daily living and cognitive wellness, including:

✔ Nutrition and diet tips to support brain and overall health
✔ Improving sleep habits for better daily function
✔ Exercise and movement for strength, balance, and mobility
✔ Note-taking tools and memory supports
✔ Memory games and cognitive exercises
✔ Coping strategies and practical ways to thrive while managing Hydrocephalus and NPH

Connect with others who understand the journey, share experiences, and gain helpful resources in a supportive community environment.

📅 March 25
🕡 6:30–8:00 PM (ET)
📍 Online via Zoom

🔗 Register here:
https://us02web.zoom.us/meeting/register/Ttg-EuEzRtWF05bH3LH-dA

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