🧘♀️ FREE National Accessible Yoga Class (Online) with Ingrid
Join Hydrocephalus Canada’s FREE bi-monthly National Accessible Yoga Session with Ingrid Yoga for a welcoming, inclusive, disability-friendly yoga class designed for all abilities.
This online accessible yoga class is perfect for individuals living with hydrocephalus, spina bifida, NPH (Normal Pressure Hydrocephalus), chronic pain, mobility challenges, and wheelchair users — plus anyone looking for gentle movement, stretching, breathing, and relaxation.
✅ Accessible yoga for beginners + all levels
✅ Chair yoga + modified poses available
✅ Gentle stretching, balance support + mindful breathing
✅ Inclusive fitness for people with disabilities
✅ Free national online community wellness session
📅 Feb. 18, 2026
🕖 7:00 PM EST
💻 Register here: https://us02web.zoom.us/meeting/register/UEjkUqJ7Siac11mNUjLvKA
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