🧘♀️ FREE National Accessible Yoga Class (Online) with Ingrid | Hydrocephalus Canada
Join Hydrocephalus Canada’s FREE bi-monthly National Accessible Yoga Session with Ingrid Yoga for a welcoming, inclusive, and disability-friendly yoga class designed for all abilities.
This online accessible yoga class is ideal for individuals living with hydrocephalus, spina bifida, NPH (Normal Pressure Hydrocephalus), chronic pain, mobility challenges, wheelchair users, and anyone looking for gentle movement, stretching, and relaxation in a supportive community.
✅ Accessible yoga for beginners and all levels
✅ Chair yoga and modified poses available
✅ Gentle stretching, breathing, and relaxation
✅ Inclusive movement for people with disabilities
✅ National online community connection
📅 Feb. 4, 2026
🕖 7:00 PM EST
💻 Register here: https://us02web.zoom.us/meeting/register/cL4ApMbCQBCvOgL-psdKPg
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