🪑✨ Accessible Chair Yoga for All Ages! ✨🪑
Join us for a gentle, inclusive yoga session from the comfort of your chair. Stretch, move, and relax—perfect for all abilities!
🗓 When: Wednesday, October 22
⏰ Time: 7:00 PM ET
💻 Where: Zoom
🔗 Register here: https://us02web.zoom.us/meeting/register/OaUu9T36TzWuuSXNl-UrTg
Connect with our community, breathe, and move safely together! 💙
#AccessibleYoga #ChairYoga #InclusiveFitness #HydrocephalusSupport #SpinaBifidaSupport #MindBodyWellness