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Chair Yoga with Ingrid
December 11, 2024 @ 7:00 pm - 8:00 pm
Accessible Yoga for All
📅 Date: December 11
🕖 Time: 7:00 PM (EST)
Take a moment to unwind this holiday season with a relaxing and inclusive yoga session designed for all abilities. Whether you’re new to yoga or an experienced practitioner, this class will focus on gentle movements, mindfulness, and stress relief to help you feel your best.
👉 Register here: Click to Join
Join us to stretch, breathe, and recharge in a welcoming and supportive environment. 🧘♀️✨
