Resilience as a Coping Mechanism. What does it mean to be or become resilient? From resilient grieving to resilient coping, we discuss it all. And we learn techniques to keep […]

🌟 Ottawa Social Lunch Gathering 🌟 Adults living with spina bifida and/or hydrocephalus in the Ottawa area  you’re invited to connect, share, and enjoy lunch together! 📍 Hardstones Grill, 1 […]