Accessible Chair Yoga with Ingrid

ONLINE via ZOOM

🪑✨ Accessible Chair Yoga for All Ages! ✨🪑 Join us for a gentle, inclusive yoga session from the comfort of your chair. Stretch, move, and relax—perfect for all abilities! 🗓 […]

Ottawa Taster’s Club October

🍔🥤 Ottawa Taster’s Club Lunch Meetup! 🥤🍔 Join us for a casual lunch and a chance to connect with others living with spina bifida and/or hydrocephalus. Share stories, make friends, […]

Adult Spina Bifida Support Group October

ONLINE via ZOOM

🌟 Advocacy: Your Voice Matters! 🌟 What is advocacy and why do we need it? Whether it’s advocating in schools, for housing, employment, accommodations, or funding, advocacy is a lifelong […]

Adult Hydrocephalus Support Group October

ONLINE via ZOOM

🌟 Advocacy: Speak Up, Be Heard! 🌟 What is advocacy and why is it important? From schools to housing, employment, accommodations, and funding, advocacy is a lifelong skill. Explore your […]