December 2025 GatheringHosted in partnership with Hydrocephalus Canada Join us for a warm and welcoming lunchtime meet-up in Ottawa as our community comes together to connect, share, and enjoy good company. 📅 Thursday, December 18, 2025📍 East Side Mario’s – 1820 Ogilvie Road, Ottawa🕛 Lunch at 12:00 PM Everyone is welcome—whether you’re a regular participant […]
✨ SHYNE December Session: Holidays & End-of-Year Celebrations! ✨December 18 • 7–8 PMFor youth and young adults ages 16–29 with spina bifida or hydrocephalus We are excited to share that next month’s SHYNE session will explore holidays and end-of-year traditions. This time of year looks different for everyone, and our conversation will make space for: […]
🧘♀️ FREE Accessible Yoga for All Ages – Virtual Yoga Class (Zoom)🗓️ January 7🕖 7:00 PM EST Join us for Yoga of the New Year and New You, a free virtual yoga class that is accessible for all ages and abilities. This inclusive yoga class is designed for children, teens, adults, and seniors, including individuals […]
🌟 Social Group for Adults with Spina Bifida & Hydrocephalus 🌟 Join us for a relaxed, welcoming get-together with peers who understand your journey. This is a great chance to connect, chat, and enjoy time together in a supportive space. 📅 Date: January 8, 2026📍 Location: The King Eddy, 47 Clarence Street ⏰ Time: 12:00 […]
💛 Hydrocephalus & Spina Bifida Parent Support Group (Online via Zoom)🗓️ January 13🕗 8:00 PM EST Topic: Updating Your Family’s Medical History Join our virtual parent support group for families navigating hydrocephalus, spina bifida, congenital disabilities, and complex medical needs. This session will focus on medical history tracking, care coordination, emergency preparedness, and patient advocacy, […]
🧘♀️ FREE Accessible Yoga for All Ages – Virtual Yoga Class🗓️ January 21🕖 7:00 PM EST Join us for Warmth and Grounding, a free virtual yoga class focused on grounding, immune support, and winter wellness. The winter months are known for coughs, colds, flu, and weakened immune systems, making this accessible yoga class ideal for […]
💜 Spina Bifida Support Group – Virtual (Zoom)🗓️ January 13🕗 8:00 PM EST Navigating Your Health and Receiving the Necessary Health Tests Join us for a virtual Spina Bifida support group focused on helping individuals, caregivers, and families better understand healthcare navigation, recommended medical tests, and long-term care management related to spina bifida. This session […]
💙 Hydrocephalus & Normal Pressure Hydrocephalus (NPH) Support Group – Virtual (Zoom)🗓️ January 28🕡 6:30 PM EST Join us as we explore how to navigate your health and get the tests you need. This online Hydrocephalus and NPH support group is designed for patients, caregivers, and family members seeking clear information about diagnosis, medical testing, […]
Webinar: Ask the Nurse Practitioner about NPHDate: January 29Time: 7:00 PM EST Join Han Gil Park MN, NP-PHC, Nurse Practitioner with the Howard Cohen Normal Pressure Hydrocephalus (NPH) Program at Toronto Western Hospital, for an informative webinar on NPH. Topics include what NPH is, how it is diagnosed, treatment options, the care pathway, and the […]
Join Hydrocephalus Canada’s FREE bi-monthly National Accessible Yoga Session with Ingrid Yoga for a welcoming, inclusive, and disability-friendly yoga class designed for all abilities. This online accessible yoga class is ideal for individuals living with hydrocephalus, spina bifida, NPH (Normal Pressure Hydrocephalus), chronic pain, mobility challenges, wheelchair users, and anyone looking for gentle movement, stretching, […]