Fall Yoga: Back to Basics Two
ONLINE via ZOOM🧘♀️ Yoga Back to Basics 2: Movement & Meditation 🌿Ready to reconnect with your body and mind? Join us for a gentle, accessible session that combines intentional movement and guided […]
🧘♀️ Yoga Back to Basics 2: Movement & Meditation 🌿Ready to reconnect with your body and mind? Join us for a gentle, accessible session that combines intentional movement and guided […]
Resilience as a Coping Mechanism. What does it mean to be or become resilient? From resilient grieving to resilient coping, we discuss it all. And we learn techniques to keep […]
Resilience as a Coping Mechanism. What does it mean to be or become resilient? From resilient grieving to resilient coping, we discuss it all. And we learn techniques to keep […]
Funding for this website provided by Ontario Trillium Foundation
