Support Groups

🧘‍♀️ Yoga Back to Basics 2: Movement & Meditation 🌿Ready to reconnect with your body and mind? Join us for a gentle, accessible session that combines intentional movement and guided […]

Resilience as a Coping Mechanism. What does it mean to be or become resilient? From resilient grieving to resilient coping, we discuss it all. And we learn techniques to keep […]

🍴✨ Toronto Taster’s Club Meetup! ✨🍴 Looking to connect and socialize with others living with spina bifida and/or hydrocephalus? Join us for good food, fun conversations, and community! 📍 Where: […]

🍔🥤 Ottawa Taster’s Club Lunch Meetup! 🥤🍔 Join us for a casual lunch and a chance to connect with others living with spina bifida and/or hydrocephalus. Share stories, make friends, […]

Resilience as a Coping Mechanism. What does it mean to be or become resilient? From resilient grieving to resilient coping, we discuss it all. And we learn techniques to keep […]

🌟 Ottawa Social Lunch Gathering 🌟 Adults living with spina bifida and/or hydrocephalus in the Ottawa area  you’re invited to connect, share, and enjoy lunch together! 📍 Hardstones Grill, 1 […]

🍴✨ Toronto Taster’s Club has been cancelled for October Looking to connect and socialize with others living with spina bifida and/or hydrocephalus? Join us for good food, fun conversations, and […]

🌟 Join Us for a Special Advocacy Discussion! 🌟 What is advocacy, and why is it so important? From schools elementary, secondary, and university/college to housing, employment, accommodations, and funding, […]

🌟 SHYNE: Connect, Chat, Have Fun! 🌟 Are you 16–29 and living with hydrocephalus or spina bifida? Join SHYNE, our monthly virtual hangout just for you! Meet others your age, […]