Support Groups

Thursday, June 19, 2025 Chuck’s Roadhouse 1100 Baxter Road Lunch: 12:00 PM To join the Ottawa Tasters Club & connect with others living with spina bifida and/or hydrocephalus. RSVP to Mary […]

Topic: The Importance of a Good Night’s Sleep—More Vital Than You Think! Sleep impacts everything from cognition and mood to shunt function and balance. If you’re feeling foggy, fatigued, or […]

Free Accessible Chair Yoga with Ingrid Yoga! 🧘‍♀️✨ Join us on June 4 at 7:00 PM for a relaxing and inclusive session designed for all abilities. Don’t miss out—register here! […]

Join the Toronto Tasters Club for a delightful evening of great food and conversation, especially for people with hydrocephalus and spina bifida! 🍽️✨ Meet us at Jack Astor’s (1900 The […]

Join the Hydrocephalus Parent Support Group for an exciting Vacation Planning session! 🌟 Let's plan the best and most accessible vacation for you and your family! 🌴✨ Happening June 17 […]

Free Accessible Chair Yoga with Ingrid Yoga! 🧘‍♀️✨ Join us on June 18 at 7:00 PM for a relaxing and inclusive session designed for all abilities. Let’s unwind and connect—register […]

Join the Adult Spina Bifida Group for a relaxing and informative session on planning your enjoyable and accessible vacations. 🌿✈️ Discover helpful tips and tools to make your travels easier […]

S.H.I.N.E Summer Vacation and Road Trips! ☀️🚗 Join us as we discuss travel tips, packing essentials, and share memorable vacation and trip experiences, all tailored to living with spina bifida […]

Ottawa Tasters Club LunchJoin us for a friendly lunch gathering of the Ottawa Tasters Club — a social group for adults with spina bifida and/or hydrocephalus. 📅 Thursday, July 24th📍 […]