Hydrocephalus & Spina Bifida Parent October Support Group

ONLINE via ZOOM

🌟 Join Us for a Special Advocacy Discussion! 🌟 What is advocacy, and why is it so important? From schools elementary, secondary, and university/college to housing, employment, accommodations, and funding, advocacy plays a vital role throughout our lives. Learn how to speak up for yourself, your child, or your community and explore your own advocacy […]

S.H.Y.N.E. Monthly Hangout: Ages 16 to 29

ONLINE via ZOOM

🌟 SHYNE: Connect, Chat, Have Fun! 🌟 Are you 16–29 and living with hydrocephalus or spina bifida? Join SHYNE, our monthly virtual hangout just for you! Meet others your age, share experiences, join discussions, and take part in fun activities. It’s your space to connect, laugh, and feel supported! πŸ—“ When: Thursday, October 16⏰ Time: […]

Accessible Chair Yoga with Ingrid

ONLINE via ZOOM

πŸͺ‘βœ¨ Accessible Chair Yoga for All Ages! ✨πŸͺ‘ Join us for a gentle, inclusive yoga session from the comfort of your chair. Stretch, move, and relaxβ€”perfect for all abilities! πŸ—“ When: Wednesday, October 22⏰ Time: 7:00 PM ETπŸ’» Where: ZoomπŸ”— Register here: https://us02web.zoom.us/meeting/register/OaUu9T36TzWuuSXNl-UrTg Connect with our community, breathe, and move safely together! πŸ’™ #AccessibleYoga #ChairYoga […]

Ottawa Taster’s Club October

πŸ”πŸ₯€ Ottawa Taster’s Club Lunch Meetup! πŸ₯€πŸ” Join us for a casual lunch and a chance to connect with others living with spina bifida and/or hydrocephalus. Share stories, make friends, and enjoy good food together! πŸ“ Where: The Works, 326 Richmond RoadπŸ—“ When: Thursday, October 23, 2025⏰ Time: 12:00 PM (Lunch) πŸ‘‰ RSVP to: Mary […]

Adult Spina Bifida Support Group October

ONLINE via ZOOM

🌟 Advocacy: Your Voice Matters! 🌟 What is advocacy and why do we need it? Whether it’s advocating in schools, for housing, employment, accommodations, or funding, advocacy is a lifelong skill. Discover your advocacy style, share experiences, and learn strategies to speak up for yourself. πŸ—“ When: Thursday, October 23⏰ Time: 6:30 PM ETπŸ’» Where: […]

Adult Hydrocephalus Support Group October

ONLINE via ZOOM

🌟 Advocacy: Speak Up, Be Heard! 🌟 What is advocacy and why is it important? From schools to housing, employment, accommodations, and funding, advocacy is a lifelong skill. Explore your advocacy style, share experiences, and learn practical strategies to speak up for yourself. πŸ—“ When: Wednesday, October 29⏰ Time: 6:30 PM ETπŸ’» Where: ZoomπŸ”— Register […]