Fall Yoga: Back to Basics Two

ONLINE via ZOOM

🧘‍♀️ Yoga Back to Basics 2: Movement & Meditation 🌿Ready to reconnect with your body and mind? Join us for a gentle, accessible session that combines intentional movement and guided […]

Adult Spina Bifida Support Group

ONLINE via ZOOM

Resilience as a Coping Mechanism. What does it mean to be or become resilient? From resilient grieving to resilient coping, we discuss it all. And we learn techniques to keep […]

Toronto Taster’s Club October

🍴✨ Toronto Taster’s Club Meetup! ✨🍴 Looking to connect and socialize with others living with spina bifida and/or hydrocephalus? Join us for good food, fun conversations, and community! 📍 Where: […]

Ottawa Taster’s Club October

🍔🥤 Ottawa Taster’s Club Lunch Meetup! 🥤🍔 Join us for a casual lunch and a chance to connect with others living with spina bifida and/or hydrocephalus. Share stories, make friends, […]

Adult Hydrocephalus Support Group Meeting

ONLINE via ZOOM

Resilience as a Coping Mechanism. What does it mean to be or become resilient? From resilient grieving to resilient coping, we discuss it all. And we learn techniques to keep […]

Ottawa Tasters Club September

🌟 Ottawa Social Lunch Gathering 🌟 Adults living with spina bifida and/or hydrocephalus in the Ottawa area  you’re invited to connect, share, and enjoy lunch together! 📍 Hardstones Grill, 1 […]

Toronto Taster’s Club Toronto

🍴✨ Toronto Taster’s Club has been cancelled for October Looking to connect and socialize with others living with spina bifida and/or hydrocephalus? Join us for good food, fun conversations, and […]

Accessible Chair Yoga with Ingrid

ONLINE via ZOOM

🧘‍♀️ Accessible Chair Yoga for All Ages! 🧘‍♂️ Join us for a gentle, inclusive yoga session designed for everyone—no matter your age or ability. Strengthen your body, relax your mind, […]