S.H.Y.N.E. Monthly Hangout: Ages 16 to 29

ONLINE via ZOOM

๐ŸŒŸ SHYNE: Connect, Chat, Have Fun! ๐ŸŒŸ Are you 16โ€“29 and living with hydrocephalus or spina bifida? Join SHYNE, our monthly virtual hangout just for you! Meet others your age, […]

Accessible Chair Yoga with Ingrid

ONLINE via ZOOM

๐Ÿช‘โœจ Accessible Chair Yoga for All Ages! โœจ๐Ÿช‘ Join us for a gentle, inclusive yoga session from the comfort of your chair. Stretch, move, and relaxโ€”perfect for all abilities! ๐Ÿ—“ […]

Ottawa Taster’s Club October

๐Ÿ”๐Ÿฅค Ottawa Tasterโ€™s Club Lunch Meetup! ๐Ÿฅค๐Ÿ” Join us for a casual lunch and a chance to connect with others living with spina bifida and/or hydrocephalus. Share stories, make friends, […]

Adult Spina Bifida Support Group October

ONLINE via ZOOM

๐ŸŒŸ Advocacy: Your Voice Matters! ๐ŸŒŸ What is advocacy and why do we need it? Whether itโ€™s advocating in schools, for housing, employment, accommodations, or funding, advocacy is a lifelong […]

Adult Hydrocephalus Support Group October

ONLINE via ZOOM

๐ŸŒŸ Advocacy: Speak Up, Be Heard! ๐ŸŒŸ What is advocacy and why is it important? From schools to housing, employment, accommodations, and funding, advocacy is a lifelong skill. Explore your […]