Accessible Yoga With Ingrid
๐ง Gentle Yoga Session โ Yoga for Increased Energy & the Chakra System Join us for a calming and restorative Gentle Yoga session with Ingrid, designed to help boost energy […]
๐ง Gentle Yoga Session โ Yoga for Increased Energy & the Chakra System Join us for a calming and restorative Gentle Yoga session with Ingrid, designed to help boost energy […]
๐ง Gentle Yoga Session โ Yoga for Flexibilityย Join us for Week 2 of our Gentle Yoga series, focusing on improving flexibility through safe, accessible movement led by Ingrid. This […]
๐ง Yoga (All Ages) ๐ April 1 at 7:00 pm EDT๐Register Here https://us02web.zoom.us/meeting/register/YHwEoCiISAuP8xSFkr0axw Description:Start the month with a gentle, accessible yoga session designed for all abilities. This class supports relaxation, […]
๐ง Yoga (All Ages) ๐ Date: April 15 at 7:00 pm EDT๐ Register: https://us02web.zoom.us/meeting/register/A2zDPmZzQX6mmyusf-3Ozg Event Description:Take a mid-month pause with another calming yoga session. Focus on gentle movement, breathing, and […]
๐งโโ๏ธ Accessible Yoga with Ingrid โ Free Online Class Take a moment for yourself with a gentle, accessible yoga session designed for all abilities. Led by Ingrid, these classes focus […]
Join Us for Exploring Menopause & Mid-Life | Free Webinar ๐ฟ May 19 at 7:00 PM for an open and empowering session focused on lived experience, sexual health, identity, and […]
Join Us for Exploring Menopause & Mid-Life | Free Webinar ๐ฟ May 19 at 7:00 PM for an open and empowering session focused on lived experience, sexual health, identity, and […]
Join us for a calming, inclusive yoga session designed to meet you where you are. Ingrid offers gentle guidance with accessible movement, breathwork, and relaxation for all experience levels and […]
๐ฟ May Focus: Good Mood Foods & Inflammation Fighters ๐ฟ This month weโre talking about how nutrition can support mood, energy, and inflammationโplus an important discussion on latex allergy awareness […]