Health and Wellness

🧘‍♀️ FREE Accessible Yoga for All Ages – Virtual Yoga Class🗓️ January 21🕖 7:00 PM EST Join us for Warmth and Grounding, a free virtual yoga class focused on grounding, […]

💜 Spina Bifida Support Group – Virtual (Zoom)🗓️ January 13🕗 8:00 PM EST Navigating Your Health and Receiving the Necessary Health Tests Join us for a virtual Spina Bifida support […]

💙 Hydrocephalus & Normal Pressure Hydrocephalus (NPH) Support Group – Virtual (Zoom)🗓️ January 28🕡 6:30 PM EST Join us as we explore how to navigate your health and get the […]

Join Hydrocephalus Canada’s FREE bi-monthly National Accessible Yoga Session with Ingrid Yoga for a welcoming, inclusive, and disability-friendly yoga class designed for all abilities. This online accessible yoga class is […]

Join Hydrocephalus Canada’s FREE bi-monthly National Accessible Yoga Session with Ingrid Yoga for a welcoming, inclusive, disability-friendly yoga class designed for all abilities. This online accessible yoga class is perfect […]

Join Hydrocephalus Canada’s National Hydrocephalus & Normal Pressure Hydrocephalus (NPH) Support Group for an important discussion on pain management and pressure sore prevention (pressure injuries). Pressure sores can develop quickly  […]

Join our National Spina Bifida Support Group for an important discussion focused on pressure sore prevention (pressure injuries), skin checks, and pain awareness for individuals living with Spina Bifida. We’ll […]

🧘 Gentle Yoga Session – Yoga for Increased Energy & the Chakra System Join us for a calming and restorative Gentle Yoga session with Ingrid, designed to help boost energy […]

🧘 Gentle Yoga Session – Yoga for Flexibility  Join us for Week 2 of our Gentle Yoga series, focusing on improving flexibility through safe, accessible movement led by Ingrid. This […]