Accessible Chair Yoga with Ingrid

ONLINE via ZOOM

🧘‍♀️ Accessible Chair Yoga for All Ages! 🧘‍♂️ Join us for a gentle, inclusive yoga session designed for everyone—no matter your age or ability. Strengthen your body, relax your mind, and move safely from the comfort of your chair. 🗓 When: Wednesday, October 8⏰ Time: 7:00 PM ET💻 Where: Zoom🔗 Register here: https://us02web.zoom.us/meeting/register/x5blarjmQTq_7ttAKWCHJQ Come move, […]