Judy’s Recipes: Berry Smoothie

Vacations can be exciting, but they can also be stressful, especially when traveling with children with special needs. Here are some tips to help make your vacation less stressful: Plan

Living with spina bifida and/or hydrocephalus means navigating physical challenges that demand unique solutions for relaxation. Tailored relaxation approaches are essential for promoting well-being and managing stress effectively. Here are

Peer support groups offer invaluable opportunities for individuals with spina bifida and/or hydrocephalus to connect with others who share similar experiences, challenges, and triumphs. These groups provide a supportive environment