🌿 Topic of the Month: Nutrition, Mood & Inflammation Support 🌿 We’ll explore good mood foods, inflammation-fighting nutrition, and how small changes can support overall well-being. We’ll also include awareness around latex allergies in honour of Allergy Awareness Month. A welcoming space to connect, learn, and share experiences with others in the hydrocephalus and NPH […]
Supports for Caregivers | Free Webinar Join us on June 2 at 7:00 PM EDT for an informative and supportive webinar focused on caregiving in the hydrocephalus and spina bifida community. Many people take on caregiving roles—whether supporting a child, partner, or loved one often without identifying as a “caregiver.” This session is designed to […]
Take some time to stretch, breathe, and relax with us. This free, accessible online yoga class is open to all ages and all abilities. 💙 A gentle space to support movement, mindfulness, and wellbeing from wherever you are. 🌿 📅 June 3⏰ 7:00 PM Eastern💻 Via Zoom 🔗 Register here:https://us02web.zoom.us/meeting/register/StGFP62TR8-R1nhOy-4l1A #HydrocephalusCanada #AccessibleYoga #YogaForAll #Mindfulness #Wellness […]
🌟 SHYNE: Youth & Young Adults with SB&H 🌟 Looking to connect with others who understand the SB&H journey? Join SHYNE, a welcoming virtual community for youth and young adults living with Spina Bifida and Hydrocephalus. 📅 June 4, 2026⏰ 7:00 – 8:00 PM EDT💻 Virtual & Free to Attend SHYNE is a chance to […]
Come out and enjoy an afternoon June 11th. This month the Ottawa Taster's Club Social Group will meet at the Chances 'R, 1365 Woodroffe Avenue. First time out? Bring a friend. To join the Ottawa Tasters Club Social Group & connect with others living with spina bifida and/or hydrocephalus. RSVP to Mary Dufton at 613-698-8173 […]
💙 Hydrocephalus Canada’s SBH Parent/Caregiver Support Group is coming together this month to explore: ✨ Complementary Therapies ✨Including yoga, meditation, reiki, mindfulness, and other wellness practices that may help support caregivers and families navigating spina bifida and hydrocephalus. 🗓️ June 16🕗 8:00 PM Eastern💻 Online via Zoom Register here:https://us02web.zoom.us/meeting/register/Ejb-ydYzR9KVHUJq5xY6-Q Join us for an open and […]
Accessible Online Yoga Class Join us for a gentle, accessible yoga session designed for all ages and abilities. A calm space to stretch, breathe, and reconnect with yourself. 🌿💙 ✨ This will be our final yoga session before the summer break. We’ll return again in September! 📅 June 17⏰ 7:00 PM Eastern💻 Via Zoom 🔗 […]
This month, Hydrocephalus Canada’s SB Adult Support Group will be discussing: ✨ Complementary Therapies ✨From yoga and meditation to reiki and mindfulness practices, let’s talk about different approaches that can support wellness, relaxation, and everyday balance. 🗓️ Monthly Support Group🕡 6:30 PM Eastern💻 Online via Zoom Register here:https://us02web.zoom.us/meeting/register/yw1SyIWvRMij9dJaQyOrCg Come connect, share experiences, and learn from […]
Join the Toronto’s Tasters Club for a relaxed and friendly evening of good food and great company! This is a welcoming space for individuals living with hydrocephalus and/or spina bifida to connect, socialize, and enjoy a meal together. We’d love to see you there! Please RSVP in advance so we can plan for the group. […]
💧 Join Hydrocephalus Canada’s Adult Hydrocephalus & NPH Support Group this month as we discuss: ✨ Complementary Therapies ✨Including yoga, meditation, reiki, breathing exercises, and other holistic approaches that may support wellbeing alongside medical care. 🗓️ June 24🕡 6:30 PM Eastern💻 Online via Zoom Register here:https://us02web.zoom.us/meeting/register/VBHQPNxjTtWqnnlltwEGow A welcoming space to connect, share, and explore wellness […]