🌿 May Focus: Good Mood Foods & Inflammation Fighters 🌿 This month we’re talking about how nutrition can support mood, energy, and inflammation—plus an important discussion on latex allergy awareness for Allergy Awareness Month. Come connect with others, share experiences, and learn practical tips for everyday wellness. đź“… May 21 🕡 6:30–8:00 PM EDT đź”— […]
🌿 Topic of the Month: Nutrition, Mood & Inflammation Support 🌿 We’ll explore good mood foods, inflammation-fighting nutrition, and how small changes can support overall well-being. We’ll also include awareness around latex allergies in honour of Allergy Awareness Month. A welcoming space to connect, learn, and share experiences with others in the hydrocephalus and NPH […]
Supports for Caregivers | Free Webinar Join us on June 2 at 7:00 PM EDT for an informative and supportive webinar focused on caregiving in the hydrocephalus and spina bifida community. Many people take on caregiving roles—whether supporting a child, partner, or loved one often without identifying as a “caregiver.” This session is designed to […]
Take some time to stretch, breathe, and relax with us. This free, accessible online yoga class is open to all ages and all abilities. đź’™ A gentle space to support movement, mindfulness, and wellbeing from wherever you are. 🌿 đź“… June 3⏰ 7:00 PM Easternđź’» Via Zoom đź”— Register here:https://us02web.zoom.us/meeting/register/StGFP62TR8-R1nhOy-4l1A #HydrocephalusCanada #AccessibleYoga #YogaForAll #Mindfulness #Wellness […]
🌟 SHYNE: Youth & Young Adults with SB&H 🌟 Looking to connect with others who understand the SB&H journey? Join SHYNE, a welcoming virtual community for youth and young adults living with Spina Bifida and Hydrocephalus. đź“… June 4, 2026⏰ 7:00 – 8:00 PM EDTđź’» Virtual & Free to Attend SHYNE is a chance to […]
Come out and enjoy an afternoon June 11th. This month the Ottawa Taster's Club Social Group will meet at the Chances 'R, 1365 Woodroffe Avenue. First time out? Bring a friend. To join the Ottawa Tasters Club Social Group & connect with others living with spina bifida and/or hydrocephalus. RSVP to Mary Dufton at 613-698-8173 […]
đź’™ Hydrocephalus Canada’s SBH Parent/Caregiver Support Group is coming together this month to explore: ✨ Complementary Therapies ✨Including yoga, meditation, reiki, mindfulness, and other wellness practices that may help support caregivers and families navigating spina bifida and hydrocephalus. 🗓️ June 16đź•— 8:00 PM Easternđź’» Online via Zoom Register here:https://us02web.zoom.us/meeting/register/Ejb-ydYzR9KVHUJq5xY6-Q Join us for an open and […]
Accessible Online Yoga Class Join us for a gentle, accessible yoga session designed for all ages and abilities. A calm space to stretch, breathe, and reconnect with yourself. 🌿💙 ✨ This will be our final yoga session before the summer break. We’ll return again in September! đź“… June 17⏰ 7:00 PM Easternđź’» Via Zoom đź”— […]
This month, Hydrocephalus Canada’s SB Adult Support Group will be discussing: ✨ Complementary Therapies ✨From yoga and meditation to reiki and mindfulness practices, let’s talk about different approaches that can support wellness, relaxation, and everyday balance. 🗓️ Monthly Support Group🕡 6:30 PM Easternđź’» Online via Zoom Register here:https://us02web.zoom.us/meeting/register/yw1SyIWvRMij9dJaQyOrCg Come connect, share experiences, and learn from […]
Join the Toronto’s Tasters Club for a relaxed and friendly evening of good food and great company! This is a welcoming space for individuals living with hydrocephalus and/or spina bifida to connect, socialize, and enjoy a meal together. We’d love to see you there! Please RSVP in advance so we can plan for the group. […]