💬 Spina Bifida Adult Support Group 🗓️ Thursday, November 20 ⏰ 6:30–8:00 PM (EST) 📍 Online via Zoom November is Bowel and Bladder Month — and we’re opening up an honest, supportive discussion about bowel and bladder health for adults living with spina bifida. From urge incontinence to neurogenic bladder, nothing is off-limits in this […]
💧 Adult Hydrocephalus & NPH Support Group 🗓️ Wednesday, November 26 ⏰ 6:30–8:00 PM (EST) 📍 Online via Zoom Even after successful shunting, many individuals with hydrocephalus and NPH experience bowel and bladder challenges. Join us this November as we share practical tips and relaxation exercises to help improve bowel and bladder health. 🌿 Come […]
🧘♀️ Accessible Yoga – December SessionDecember 3 • 7–8 PMFree session • Relaxation & ReviewRegister: https://us02web.zoom.us/meeting/register/QceFZJE1SLmW-MUZ_uretw Join us for our only yoga session in December—a calming hour designed for accessibility, relaxation, and gentle movement. This class will focus on reconnecting with the body, easing tension, and reviewing supportive poses that anyone can try. Perfect for […]
👨👩👧 Hydrocephalus & Spina Bifida Parent Group – December SessionDecember 9 • 8–9 PMRegister: https://us02web.zoom.us/meeting/register/uwxM8NXfSFmHVjkT1rxAyg Topic: The ABC’s of Learning Disabilities – From Childhood and Beyond Join us for an empowering conversation designed specifically for parents and caregivers. This month, we’ll explore: 🔤 What learning disabilities look like across different ages🧠 How they show up […]
For Adults with Spina Bifida and/or Hydrocephalus Join us for our final social outing of 2025! Come enjoy a warm meal, great conversation, and a relaxed evening with the Toronto Taster’s Club community. 📅 Wednesday, December 10, 2025📍 Old Spaghetti Factory – 54 The Esplanade🕕 6:00–8:00 PM Whether you're a regular attendee or joining for […]
🧠 Adult Spina Bifida Support Group – December SessionDecember 11 • 6:30–8:00 PMRegister: https://us02web.zoom.us/meeting/register/AdDn9374S6SfU27V1_fMYA Topic: Spina Bifida and Cognitive Challenges Join us for an open and understanding conversation about how Spina Bifida can impact thinking, learning, memory, and daily problem-solving. We’ll talk about: 💭 Common cognitive challenges adults may experience🗂️ Strategies that help with organization, […]
🧠 Adult Hydrocephalus Support Group – December SessionDecember 17 • 6:30–8:00 PMRegister: https://us02web.zoom.us/meeting/register/LVwDuHWCS-ia08x6kZiCJQ Topic: Learning & Cognitive Challenges with Hydrocephalus/NPH Join us for a supportive conversation focused on how hydrocephalus and NPH can affect thinking, memory, processing, and daily functioning. We’ll explore: 💡 Common cognitive changes adults may experience🧠 How learning and memory can shift […]
December 2025 GatheringHosted in partnership with Hydrocephalus Canada Join us for a warm and welcoming lunchtime meet-up in Ottawa as our community comes together to connect, share, and enjoy good company. 📅 Thursday, December 18, 2025📍 East Side Mario’s – 1820 Ogilvie Road, Ottawa🕛 Lunch at 12:00 PM Everyone is welcome—whether you’re a regular participant […]
✨ SHYNE December Session: Holidays & End-of-Year Celebrations! ✨December 18 • 7–8 PMFor youth and young adults ages 16–29 with spina bifida or hydrocephalus We are excited to share that next month’s SHYNE session will explore holidays and end-of-year traditions. This time of year looks different for everyone, and our conversation will make space for: […]
🧘♀️ FREE Accessible Yoga for All Ages – Virtual Yoga Class (Zoom)🗓️ January 7🕖 7:00 PM EST Join us for Yoga of the New Year and New You, a free virtual yoga class that is accessible for all ages and abilities. This inclusive yoga class is designed for children, teens, adults, and seniors, including individuals […]