🧘♀️ Accessible Chair Yoga for All Ages! 🧘♂️ Join us for a gentle, inclusive yoga session designed for everyone—no matter your age or ability. Strengthen your body, relax your mind, and move safely from the comfort of your chair. 🗓 When: Wednesday, October 8⏰ Time: 7:00 PM ET💻 Where: Zoom🔗 Register here: https://us02web.zoom.us/meeting/register/x5blarjmQTq_7ttAKWCHJQ Come move, […]
🌟 Join Us for a Special Advocacy Discussion! 🌟 What is advocacy, and why is it so important? From schools elementary, secondary, and university/college to housing, employment, accommodations, and funding, advocacy plays a vital role throughout our lives. Learn how to speak up for yourself, your child, or your community and explore your own advocacy […]
🌟 SHYNE: Connect, Chat, Have Fun! 🌟 Are you 16–29 and living with hydrocephalus or spina bifida? Join SHYNE, our monthly virtual hangout just for you! Meet others your age, share experiences, join discussions, and take part in fun activities. It’s your space to connect, laugh, and feel supported! 🗓 When: Thursday, October 16⏰ Time: […]
🪑✨ Accessible Chair Yoga for All Ages! ✨🪑 Join us for a gentle, inclusive yoga session from the comfort of your chair. Stretch, move, and relax—perfect for all abilities! 🗓 When: Wednesday, October 22⏰ Time: 7:00 PM ET💻 Where: Zoom🔗 Register here: https://us02web.zoom.us/meeting/register/OaUu9T36TzWuuSXNl-UrTg Connect with our community, breathe, and move safely together! 💙 #AccessibleYoga #ChairYoga […]
🍔🥤 Ottawa Taster’s Club Lunch Meetup! 🥤🍔 Join us for a casual lunch and a chance to connect with others living with spina bifida and/or hydrocephalus. Share stories, make friends, and enjoy good food together! 📍 Where: The Works, 326 Richmond Road🗓 When: Thursday, October 23, 2025⏰ Time: 12:00 PM (Lunch) 👉 RSVP to: Mary […]
🌟 Advocacy: Your Voice Matters! 🌟 What is advocacy and why do we need it? Whether it’s advocating in schools, for housing, employment, accommodations, or funding, advocacy is a lifelong skill. Discover your advocacy style, share experiences, and learn strategies to speak up for yourself. 🗓 When: Thursday, October 23⏰ Time: 6:30 PM ET💻 Where: […]
🌟 Advocacy: Speak Up, Be Heard! 🌟 What is advocacy and why is it important? From schools to housing, employment, accommodations, and funding, advocacy is a lifelong skill. Explore your advocacy style, share experiences, and learn practical strategies to speak up for yourself. 🗓 When: Wednesday, October 29⏰ Time: 6:30 PM ET💻 Where: Zoom🔗 Register […]
🌟 Webinar Alert: Hydrocephalus & Spina Bifida – A Neuropsychological Perspective 🌟 Join Dr. Stephanie L. Leon, clinical psychologist & neuropsychologist (McGill University & University of Ottawa), as she explores the neuropsychological aspects of hydrocephalus and spina bifida across all age groups. Dr. Leon, formerly at Children’s Hospital of Eastern Ontario (CHEO), now in private […]
🧘♀️💙 Accessible Yoga with Ingrid 💙🧘♂️ Take some time to stretch, breathe, and relax with a gentle, inclusive yoga session designed for all ages and abilities. Join Ingrid for a calming evening that’s all about movement, mindfulness, and community. 🗓 When: Wednesday, November 5⏰ Time: 7:00 PM ET💻 Where: Zoom🔗 Register here: https://us02web.zoom.us/meeting/register/ekWSnMtbT2WH2I-U45NTRw No experience […]
💙 Hydrocephalus & Spina Bifida Parent Support Group 💙 Caregiver Support Night: Sharing Tips & Stories 🗓️ Tuesday, November 11 ⏰ 8:00–9:00 PM (EST) 📍 Online via Zoom Being a parent or caregiver for a child with spina bifida or hydrocephalus comes with both challenges and incredible moments of love and learning. Join us for […]