Ottawa Taster’s Club October

๐Ÿ”๐Ÿฅค Ottawa Tasterโ€™s Club Lunch Meetup! ๐Ÿฅค๐Ÿ” Join us for a casual lunch and a chance to connect with others living with spina bifida and/or hydrocephalus. Share stories, make friends, and enjoy good food together! ๐Ÿ“ Where: The Works, 326 Richmond Road๐Ÿ—“ When: Thursday, October 23, 2025โฐ Time: 12:00 PM (Lunch) ๐Ÿ‘‰ RSVP to: Mary […]

Adult Hydrocephalus Support Group Meeting

ONLINE via ZOOM

Resilience as a Coping Mechanism. What does it mean to be or become resilient? From resilient grieving to resilient coping, we discuss it all. And we learn techniques to keep you bouncing forward! Join adults from across Canada as we share experiences and tips, discuss topics related to hydrocephalus and normal pressure hydrocephalus and learn […]

Ottawa Tasters Club September

๐ŸŒŸ Ottawa Social Lunch Gathering ๐ŸŒŸ Adults living with spina bifida and/or hydrocephalus in the Ottawa areaย  youโ€™re invited to connect, share, and enjoy lunch together! ๐Ÿ“ Hardstones Grill, 1 Roydon Place๐Ÿฝ๏ธ Lunch at 12:00 PM๐Ÿ“… Thursday, September 25, 2025 This social group is a wonderful chance to meet others in the community, build friendships, […]

Toronto Taster’s Club Toronto

๐Ÿดโœจ Toronto Tasterโ€™s Club has been cancelled for October Looking to connect and socialize with others living with spina bifida and/or hydrocephalus? Join us for good food, fun conversations, and community watch out for future events. Any questions call or text Nicole Neeson at 647-807-4348

Accessible Chair Yoga with Ingrid

ONLINE via ZOOM

๐Ÿง˜โ€โ™€๏ธ Accessible Chair Yoga for All Ages! ๐Ÿง˜โ€โ™‚๏ธ Join us for a gentle, inclusive yoga session designed for everyoneโ€”no matter your age or ability. Strengthen your body, relax your mind, and move safely from the comfort of your chair. ๐Ÿ—“ When: Wednesday, October 8โฐ Time: 7:00 PM ET๐Ÿ’ป Where: Zoom๐Ÿ”— Register here: https://us02web.zoom.us/meeting/register/x5blarjmQTq_7ttAKWCHJQ Come move, […]

Hydrocephalus & Spina Bifida Parent October Support Group

ONLINE via ZOOM

๐ŸŒŸ Join Us for a Special Advocacy Discussion! ๐ŸŒŸ What is advocacy, and why is it so important? From schools elementary, secondary, and university/college to housing, employment, accommodations, and funding, advocacy plays a vital role throughout our lives. Learn how to speak up for yourself, your child, or your community and explore your own advocacy […]

S.H.Y.N.E. Monthly Hangout: Ages 16 to 29

ONLINE via ZOOM

๐ŸŒŸ SHYNE: Connect, Chat, Have Fun! ๐ŸŒŸ Are you 16โ€“29 and living with hydrocephalus or spina bifida? Join SHYNE, our monthly virtual hangout just for you! Meet others your age, share experiences, join discussions, and take part in fun activities. Itโ€™s your space to connect, laugh, and feel supported! ๐Ÿ—“ When: Thursday, October 16โฐ Time: […]

Accessible Chair Yoga with Ingrid

ONLINE via ZOOM

๐Ÿช‘โœจ Accessible Chair Yoga for All Ages! โœจ๐Ÿช‘ Join us for a gentle, inclusive yoga session from the comfort of your chair. Stretch, move, and relaxโ€”perfect for all abilities! ๐Ÿ—“ When: Wednesday, October 22โฐ Time: 7:00 PM ET๐Ÿ’ป Where: Zoom๐Ÿ”— Register here: https://us02web.zoom.us/meeting/register/OaUu9T36TzWuuSXNl-UrTg Connect with our community, breathe, and move safely together! ๐Ÿ’™ #AccessibleYoga #ChairYoga […]

Ottawa Taster’s Club October

๐Ÿ”๐Ÿฅค Ottawa Tasterโ€™s Club Lunch Meetup! ๐Ÿฅค๐Ÿ” Join us for a casual lunch and a chance to connect with others living with spina bifida and/or hydrocephalus. Share stories, make friends, and enjoy good food together! ๐Ÿ“ Where: The Works, 326 Richmond Road๐Ÿ—“ When: Thursday, October 23, 2025โฐ Time: 12:00 PM (Lunch) ๐Ÿ‘‰ RSVP to: Mary […]

Adult Spina Bifida Support Group October

ONLINE via ZOOM

๐ŸŒŸ Advocacy: Your Voice Matters! ๐ŸŒŸ What is advocacy and why do we need it? Whether itโ€™s advocating in schools, for housing, employment, accommodations, or funding, advocacy is a lifelong skill. Discover your advocacy style, share experiences, and learn strategies to speak up for yourself. ๐Ÿ—“ When: Thursday, October 23โฐ Time: 6:30 PM ET๐Ÿ’ป Where: […]