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Join Nicole on Wednesday August 13th, Kelsey's Original Roadhouse, 1672 Eglinton Avenue East (at Warden) For more information about joining the Toronto Tasters Club and connect and socialize with other individuals living with spina bifida and/or hydrocephalus. RSVP to Nicole Neeson by phone or text at 647-807-4348 to reserve your spot! |
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Ottawa Tasters Club Lunch. Join us for a friendly lunch gathering of the Ottawa Tasters Club — a social group for adults with spina bifida and/or hydrocephalus. 📅 Thursday, August 14th 📍Chances R, 1365 Woodroffe Ave. 🕛 12:00 PM Come enjoy good food and great company! RSVP to Mary Dufton at 613-698-8173 or [email protected]. |
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🧘♀️ The Importance of Breathwork & Body Movement 🌬️🌀Feeling tense, overwhelmed, or in pain? Learn how intentional movement and conscious breathing can help release stress, ease pain, and support overall wellness—with techniques tailored for individuals living with hydrocephalus and spina bifida. This gentle, yoga-based session is designed for all abilities, no experience needed. Whether you're […] |
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