Hydrocephalus Canada

S.H.Y.N.E. Monthly Hangout: Ages 16 to 29
2025-10-16 19:00 - 20:00 (America/Toronto) | ONLINE via ZOOM
🌟 SHYNE: Connect, Chat, Have Fun! 🌟
Are you 16–29 and living with hydrocephalus or spina bifida? Join SHYNE, our monthly virtual hangout just for you! Meet others your age, share experiences, join discussions, and take part in fun activities. It’s your space to connect, laugh, and feel supported!
🗓 When: Thursday, October 16⏰ Time: 7:00 PM ET💻 Where: Zoom🔗 Sign up here: https://us02web.zoom.us/meeting/register/wIIP5S8FTsqYuA03wE1llA
Bring your energy, your stories, and your fun ideas—we can’t wait to see you! 💙
#SHYNE #YouthSupport #Hydrocephalus #SpinaBifida #Ages16to29 #VirtualHangout #FriendshipAndFun

Skip the Gifts. Spread the Support
2025-10-21 08:00 - 2025-12-31 17:00
Date: Ongoing through the holiday seasonLocation: Anywhere across Canada – host your own party or workplace event

Turn Your Celebration into Impact
This holiday season, skip the gifts and spread the support! Invite your guests to donate to Hydrocephalus Canada instead of bringing hostess gifts, or have your company display QR codes at your event so everyone can give easily.
Every donation helps provide:

One-on-one support sessions for individuals, parents, and caregivers

Vital support groups for families, youth, and young adults

Healthcare professional resources to improve care across Canada

Newborn Parent Kits, Family Support Boxes, Kids & Youth Hospital Kits, and Young Adult Transition Kits

How to Get Started
Hosting a fundraiser is simple:

Contact us at info@hydrocephalus.ca or fill out this quick form. We’ll help you set everything up.

Ask your guests to donate instead of gifts.

Share QR codes at your event for easy giving.

Celebrate with purpose and make a lasting impact!

Why Your Support Matters
By hosting your holiday party fundraiser, you’re helping families, youth, and young adults living with hydrocephalus and spina bifida across Canada:

Providing personalized support and guidance

Connecting families through peer groups and programs

Equipping healthcare professionals with resources

Delivering care kits and essential support items

Casting Call Across Canada
2025-10-21 08:00 - 2026-01-15 17:00
🎬 Casting Call: Kids’ Inclusive Sports & Arts Video Series!
We’re teaming up with TAP Toronto & Hydrocephalus Canada to create fun videos for schools & YouTube featuring accessible sports & arts programs for kids across Canada! 🏀🎨
A huge thank you to @TorontoFoundation for their generous grant making this possible! 🙏
We’d love to feature you, your kids, or your organization! Videos include friendly puppets, real coaches, and athletes (with parental consent).
✨ Join us & inspire more families to get involved!📧 Sign up or learn more: info@tap-toronto.com
#InclusiveSports #AccessibleArts #KidsActivities #HydrocephalusAwareness #TAPToronto #YouthPrograms #CanadaKids #AllAbilities

Accessible Chair Yoga with Ingrid
2025-10-22 19:00 - 20:00 | ONLINE via ZOOM
🪑✨ Accessible Chair Yoga for All Ages! ✨🪑
Join us for a gentle, inclusive yoga session from the comfort of your chair. Stretch, move, and relax—perfect for all abilities!
🗓 When: Wednesday, October 22⏰ Time: 7:00 PM ET💻 Where: Zoom🔗 Register here: https://us02web.zoom.us/meeting/register/OaUu9T36TzWuuSXNl-UrTg
Connect with our community, breathe, and move safely together! 💙
#AccessibleYoga #ChairYoga #InclusiveFitness #HydrocephalusSupport #SpinaBifidaSupport #MindBodyWellness

Ottawa Taster's Club October
2025-10-23 12:00 - 14:00
🍔🥤 Ottawa Taster’s Club Lunch Meetup! 🥤🍔
Join us for a casual lunch and a chance to connect with others living with spina bifida and/or hydrocephalus. Share stories, make friends, and enjoy good food together!
📍 Where: The Works, 326 Richmond Road🗓 When: Thursday, October 23, 2025⏰ Time: 12:00 PM (Lunch)
👉 RSVP to: Mary Dufton📞 613-698-8173📧 maryjdufton@gmail.com
Please note: Hydrocephalus Canada is not responsible for any costs incurred.
Come for the food, stay for the connections! 💙
#OttawaEvents #Hydrocephalus #SpinaBifida #CommunityConnections #SocialSupport #TastersClub

Adult Spina Bifida Support Group October
2025-10-23 18:30 - 19:30 | ONLINE via ZOOM
🌟 Advocacy: Your Voice Matters! 🌟
What is advocacy and why do we need it? Whether it’s advocating in schools, for housing, employment, accommodations, or funding, advocacy is a lifelong skill. Discover your advocacy style, share experiences, and learn strategies to speak up for yourself.
🗓 When: Thursday, October 23⏰ Time: 6:30 PM ET💻 Where: Zoom🔗 Register here: https://us02web.zoom.us/meeting/register/5W__XsSYTaSR6wBG2onSdA
Join our Adult Spina Bifida Support Group for a practical and empowering discussion on advocacy at every stage of life. 💙

Adult Hydrocephalus Support Group October
2025-10-29 18:30 - 19:30 | ONLINE via ZOOM
🌟 Advocacy: Speak Up, Be Heard! 🌟
What is advocacy and why is it important? From schools to housing, employment, accommodations, and funding, advocacy is a lifelong skill. Explore your advocacy style, share experiences, and learn practical strategies to speak up for yourself.
🗓 When: Wednesday, October 29⏰ Time: 6:30 PM ET💻 Where: Zoom🔗 Register here: https://us02web.zoom.us/meeting/register/7Q64jAnUSd6fcstmL0ccvw
Join our Adult Hydrocephalus Support Group for an empowering discussion on advocacy through the years. 💙

Webinar: Hydrocephalus & Spina Bifida – A Neuropsychological Perspective
2025-11-04 12:00 - 13:30 | ONLINE via ZOOM
🌟 Webinar Alert: Hydrocephalus & Spina Bifida – A Neuropsychological Perspective 🌟
Join Dr. Stephanie L. Leon, clinical psychologist & neuropsychologist (McGill University & University of Ottawa), as she explores the neuropsychological aspects of hydrocephalus and spina bifida across all age groups.
Dr. Leon, formerly at Children’s Hospital of Eastern Ontario (CHEO), now in private practice, specializes in supporting individuals with complex medical and neurodevelopmental challenges.
📍 Registration: Zoom Link
📅 What You’ll Learn:✅ Strengthen understanding of hydrocephalus and spina bifida✅ Promote comprehensive, integrated, and compassionate care for patients, families, and healthcare professionals
In partnership with:Association de spina-bifida et d’hydrocéphalie du Québec
Don’t miss this opportunity to enhance your knowledge and support your community! 💙
📍 Registration: Zoom Link
#Hydrocephalus #SpinaBifida #Neuropsychology #HealthcareEducation #FamilySupport #IntegratedCare #QuebecWebinar

2025-11-05 19:00 - 20:00 | ONLINE via ZOOM
🧘‍♀️💙 Accessible Yoga with Ingrid 💙🧘‍♂️
Take some time to stretch, breathe, and relax with a gentle, inclusive yoga session designed for all ages and abilities. Join Ingrid for a calming evening that’s all about movement, mindfulness, and community.
🗓 When: Wednesday, November 5⏰ Time: 7:00 PM ET💻 Where: Zoom🔗 Register here: https://us02web.zoom.us/meeting/register/ekWSnMtbT2WH2I-U45NTRw
No experience needed—just bring yourself and a chair! 💙
#AccessibleYoga #ChairYoga #InclusiveWellness #HydrocephalusSupport #SpinaBifidaSupport #CommunityWellness #MindBodyConnection

💙 Hydrocephalus & Spina Bifida Parent Support Group 💙
2025-11-11 20:00 - 21:00 | ONLINE via ZOOM
💙 Hydrocephalus & Spina Bifida Parent Support Group 💙
Caregiver Support Night: Sharing Tips & Stories
🗓️ Tuesday, November 11
⏰ 8:00–9:00 PM (EST)
📍 Online via Zoom
Being a parent or caregiver for a child with spina bifida or hydrocephalus comes with both challenges and incredible moments of love and learning. Join us for a warm, supportive evening to share experiences, exchange caregiver tips, and connect with others who understand. 💬✨
🔗 Register here:
https://us02web.zoom.us/meeting/register/07s96JEmTRK_yXwCWCEwJg
#Hydrocephalus #SpinaBifida #ParentSupport #CaregiverCommunity #SupportGroup #DisabilityAwareness #ParentingJourney #SpinaBifidaAwareness #HydrocephalusAwareness

💬 This month’s SHYNE meeting theme: Accessible Technology! 💻✨
2025-11-13 19:00 - 20:00 | ONLINE via ZOOM
🌟 SHYNE (Supporting Hydrocephalus Youth Network & Empowerment)
🗓️ Thursday, November 13
⏰ 7:00–8:00 PM (EST)
📍 Online via Zoom
💬 This month’s SHYNE meeting theme: Accessible Technology! 💻✨
Let’s talk about the tech and tools that help make our daily lives more accessible — whether for school, work, or everyday routines. From adaptive devices to helpful apps, come share what works for you and learn from others in the community! 🙌
🔗 Register here:
https://us02web.zoom.us/meeting/register/kUQXApxgTgu82IL7UmcbkA
#SHYNE #AccessibleTechnology #HydrocephalusYouth #Inclusion #DisabilityEmpowerment #AccessibilityMatters #YouthSupport #CommunityConnection

Ottawa's Taster's Club
2025-11-20 12:00 - 14:00 | Colonnade Pizza, 1500 Bank Street, Ottawa, Ontario, K1H 7Z2, Canada
🍕 Ottawa Taster’s Club 🍕
Join us for a casual lunch with hydrocephalus and spina bifida friends at Colonnade Pizza
📅 Date: Thursday, November 20, 2025🕛 Time: 12:00 PM📍 Location: 1500 Bank Street (Blue Heron Mall)
Please RSVP to Mary Dufton:📞 613-698-8173📧 maryjdufton@gmail.com
Come enjoy good food and great company! 💛

Spina Bifida Adult Support Group
2025-11-20 18:30 - 20:00 | ONLINE via ZOOM
💬 Spina Bifida Adult Support Group
🗓️ Thursday, November 20
⏰ 6:30–8:00 PM (EST)
📍 Online via Zoom
November is Bowel and Bladder Month — and we’re opening up an honest, supportive discussion about bowel and bladder health for adults living with spina bifida. From urge incontinence to neurogenic bladder, nothing is off-limits in this safe space to learn, share, and connect. 💙
🔗 Register here:
https://us02web.zoom.us/meeting/register/HhQe0UbGTxyuSJWWCja6iw
#SpinaBifida #SpinaBifidaAdults #BowelAndBladderMonth #DisabilitySupport #AdultSupportGroup #SpinaBifidaAwareness #CommunityConnection #HealthAndWellness

Adult Hydrocephalus & NPH Support Group
2025-11-26 18:30 - 20:00 | ONLINE via ZOOM
💧 Adult Hydrocephalus & NPH Support Group
🗓️ Wednesday, November 26
⏰ 6:30–8:00 PM (EST)
📍 Online via Zoom
Even after successful shunting, many individuals with hydrocephalus and NPH experience bowel and bladder challenges. Join us this November as we share practical tips and relaxation exercises to help improve bowel and bladder health. 🌿
Come connect, learn, and support each other in a safe, understanding space. 💙
🔗 Register here:
https://us02web.zoom.us/meeting/register/7K2mVvhSRqeKGgYlMReIhA
#Hydrocephalus #NPH #AdultSupportGroup #BowelAndBladderHealth #HydrocephalusAwareness #DisabilitySupport #CommunityCare #WellnessJourney

Accessible Yoga – December Session
2025-12-03 19:00 - 20:00 | ONLINE via ZOOM
🧘‍♀️ Accessible Yoga – December SessionDecember 3 • 7–8 PMFree session • Relaxation & ReviewRegister: https://us02web.zoom.us/meeting/register/QceFZJE1SLmW-MUZ_uretw
Join us for our only yoga session in December—a calming hour designed for accessibility, relaxation, and gentle movement. This class will focus on reconnecting with the body, easing tension, and reviewing supportive poses that anyone can try.
Perfect for all levels and all bodies.Come breathe, stretch, and unwind with us before the holiday season begins. ✨

👨‍👩‍👧 Hydrocephalus & Spina Bifida Parent Group – December Session
2025-12-09 20:00 - 21:00 | ONLINE via ZOOM
👨‍👩‍👧 Hydrocephalus & Spina Bifida Parent Group – December SessionDecember 9 • 8–9 PMRegister: https://us02web.zoom.us/meeting/register/uwxM8NXfSFmHVjkT1rxAyg
Topic: The ABC’s of Learning Disabilities – From Childhood and Beyond
Join us for an empowering conversation designed specifically for parents and caregivers. This month, we’ll explore:
🔤 What learning disabilities look like across different ages🧠 How they show up in school, daily routines, and social settings💡 Strategies to support your child or young adult at home and in the community📚 Helpful tools, accommodations, and long-term considerations
This is a relaxed, supportive space where you can learn, ask questions, and connect with parents who understand the journey of raising a child with hydrocephalus or spina bifida.
We hope you can join us! 💙

🎉 Toronto Taster’s Club – December Social Night
2025-12-10 18:00 - 20:00 | Old Spaghetti Factory, 54 The Esplanade, Toronto, Ontario, M5E 1A6, Canada
For Adults with Spina Bifida and/or Hydrocephalus
Join us for our final social outing of 2025! Come enjoy a warm meal, great conversation, and a relaxed evening with the Toronto Taster’s Club community.
📅 Wednesday, December 10, 2025📍 Old Spaghetti Factory – 54 The Esplanade🕕 6:00–8:00 PM
Whether you’re a regular attendee or joining for the first time, everyone is welcome!
👉 Please RSVP to Nicole Neeson📱 647-807-4348 (Call or Text)
Come connect, share, and enjoy a delicious dinner as we wrap up the year together. We hope to see you there! 🍝✨

🧠 Adult Spina Bifida Support Group – December Session
2025-12-11 18:30 - 20:00 | ONLINE via ZOOM
🧠 Adult Spina Bifida Support Group – December SessionDecember 11 • 6:30–8:00 PMRegister: https://us02web.zoom.us/meeting/register/AdDn9374S6SfU27V1_fMYA
Topic: Spina Bifida and Cognitive Challenges
Join us for an open and understanding conversation about how Spina Bifida can impact thinking, learning, memory, and daily problem-solving. We’ll talk about:
💭 Common cognitive challenges adults may experience🗂️ Strategies that help with organization, planning, and focus🤝 How to navigate work, relationships, and independence with confidence✨ Sharing lived experiences and tips from the community
This group is a welcoming space to connect, learn, and support one another. Whether you’re looking for practical tools or simply a place to feel understood, you’re welcome here

🧠 Adult Hydrocephalus Support Group – December Session
2025-12-17 18:30 - 20:00 | ONLINE via ZOOM
🧠 Adult Hydrocephalus Support Group – December SessionDecember 17 • 6:30–8:00 PMRegister: https://us02web.zoom.us/meeting/register/LVwDuHWCS-ia08x6kZiCJQ
Topic: Learning & Cognitive Challenges with Hydrocephalus/NPH
Join us for a supportive conversation focused on how hydrocephalus and NPH can affect thinking, memory, processing, and daily functioning. We’ll explore:
💡 Common cognitive changes adults may experience🧠 How learning and memory can shift over time🗺️ Practical strategies for organization, focus, and problem-solving🤝 Shared experiences from others living with hydrocephalus/NPH
This is a great session for caregivers to join as well, especially those wanting to better understand cognitive changes and how to offer meaningful support.
This group offers a welcoming space to talk openly, gain insight, and connect with others who truly understand the journey.

🍽️ Ottawa Social Group for Adults with Spina Bifida and/or Hydrocephalus
2025-12-18 12:00 - 14:00 | East Side Mario’s, 1820 Ogilvie Road, Gloucester, Ontario, K1J 7P4, Canada
December 2025 GatheringHosted in partnership with Hydrocephalus Canada
Join us for a warm and welcoming lunchtime meet-up in Ottawa as our community comes together to connect, share, and enjoy good company.
📅 Thursday, December 18, 2025📍 East Side Mario’s – 1820 Ogilvie Road, Ottawa🕛 Lunch at 12:00 PM
Everyone is welcome—whether you’re a regular participant or attending for the first time.
👉 Please RSVP to Mary Dufton📱 613-698-8173📧 maryjdufton@gmail.com
We look forward to spending a wonderful afternoon with you! 💛

✨ SHYNE December Session: Holidays & End-of-Year Celebrations! ✨
2025-12-18 19:00 - 20:00 | ONLINE via ZOOM
✨ SHYNE December Session: Holidays & End-of-Year Celebrations! ✨December 18 • 7–8 PMFor youth and young adults ages 16–29 with spina bifida or hydrocephalus
We are excited to share that next month’s SHYNE session will explore holidays and end-of-year traditions. This time of year looks different for everyone, and our conversation will make space for:
🎄 Cultural traditions and holidays 🎁 Expectations around gifts and giving🧘 Taking breaks and caring for ourselves during a busy season👨‍👩‍👧 Spending time with family and what that means for each of us
We’ve also put together a set of festive colouring pages you can print or download to your tablet—perfect for relaxing during our chat or enjoying afterward.👉 Download them here: https://drive.google.com/drive/folders/1THjWc0mL-is6I6NeBcMU4IC_Mu5LzqYw?usp=sharing
Join us for a cozy, low-pressure evening of connection and conversation.👉 Register here: https://us02web.zoom.us/meeting/register/veTZLBRoQSaoWlum0Ccb-w
We can’t wait to see you there! ❄️✨

January 7 Accessible Yoga for All Ages – Virtual Yoga Class (Zoom)
2026-01-07 19:00 - 20:00 | ONLINE via ZOOM
🧘‍♀️ FREE Accessible Yoga for All Ages – Virtual Yoga Class (Zoom)🗓️ January 7🕖 7:00 PM EST
Join us for Yoga of the New Year and New You, a free virtual yoga class that is accessible for all ages and abilities. This inclusive yoga class is designed for children, teens, adults, and seniors, including individuals with disabilities, caregivers, and families looking for gentle, adaptive yoga.
This accessible online yoga session focuses on yoga and intention setting, supporting mindfulness, personal growth, and overall wellness. Participants will explore how intention setting differs from goal setting, emphasizing process, self-awareness, and positive personal change.
This all-ages yoga class is beginner-friendly, offers adaptable movement options, and welcomes anyone looking for inclusive fitness, accessible wellness, and virtual community yoga.
✅ Register for this free accessible yoga class:https://us02web.zoom.us/meeting/register/KkUx09PuQuKWEOf1OYaxMw
#FreeYogaClass #AccessibleYoga #AdaptiveYoga #InclusiveYoga #YogaForAllAges #VirtualYogaClass #AccessibleWellness #InclusiveFitness #MindfulnessYoga

January Taster's Club Ottawa
2026-01-08 12:00 - 14:00
🌟 Social Group for Adults with Spina Bifida & Hydrocephalus 🌟
Join us for a relaxed, welcoming get-together with peers who understand your journey. This is a great chance to connect, chat, and enjoy time together in a supportive space.
📅 Date: January 8, 2026📍 Location: The King Eddy, 47 Clarence Street
⏰ Time: 12:00 PM
📩 Please RSVP:Mary Dufton📞 613-698-8173✉️ maryjdufton@gmail.com
Whether you’re coming to reconnect with friends or meet new people, you’re warmly invited. We hope to see you there! 💙

💛 Hydrocephalus & Spina Bifida Parent Support Group (Online via Zoom)
2026-01-13 20:00 - 21:00 | ONLINE via ZOOM
💛 Hydrocephalus & Spina Bifida Parent Support Group (Online via Zoom)🗓️ January 13🕗 8:00 PM EST
Topic: Updating Your Family’s Medical History
Join our virtual parent support group for families navigating hydrocephalus, spina bifida, congenital disabilities, and complex medical needs. This session will focus on medical history tracking, care coordination, emergency preparedness, and patient advocacy, helping parents feel more confident during hospital visits and specialist appointments.
📩 Questions? Email us at info@hydrocephalus.ca🎁 Free parent kits available, including vital medical information, trusted resources, and caregiver support tools.
✅ Register here:https://us02web.zoom.us/meeting/register/a1kczGHsQ5C5qLi-V1TaLQ
#Hydrocephalus #SpinaBifida #ParentSupportGroup #CaregiverSupport #DisabilityParenting #MedicalAdvocacy #RareDiseaseSupport #ComplexCare #SpecialNeedsParenting #HealthEquity

January 21 🧘‍♀️ FREE Accessible Yoga for All Ages – Virtual Yoga Class
2026-01-21 19:00 - 20:00 | ONLINE via ZOOM
🧘‍♀️ FREE Accessible Yoga for All Ages – Virtual Yoga Class🗓️ January 21🕖 7:00 PM EST
Join us for Warmth and Grounding, a free virtual yoga class focused on grounding, immune support, and winter wellness. The winter months are known for coughs, colds, flu, and weakened immune systems, making this accessible yoga class ideal for supporting health and balance.
This inclusive yoga session uses warming flows and heart-opening poses to create warmth in the body, support circulation, and encourage relaxation. This adaptive yoga class is accessible for all ages and abilities, including beginners, seniors, individuals with disabilities, caregivers, and families.
✅ Register for this free accessible yoga class:https://us02web.zoom.us/meeting/register/yYXlfMIGSXGxA_-Uous0cw
#FreeYogaClass #AccessibleYoga #AdaptiveYoga #YogaForAllAges #InclusiveYoga #VirtualYogaClass #WinterWellness #GroundingYoga #ImmuneSupportYoga #MindfulMovement

January Spina Bifida Support Group – Virtual (Zoom)
2026-01-22 18:30 - 20:00 | ONLINE via ZOOM
💜 Spina Bifida Support Group – Virtual (Zoom)🗓️ January 13🕗 8:00 PM EST
Navigating Your Health and Receiving the Necessary Health Tests
Join us for a virtual Spina Bifida support group focused on helping individuals, caregivers, and families better understand healthcare navigation, recommended medical tests, and long-term care management related to spina bifida. This session will explore routine screenings, diagnostic testing, symptom monitoring, and patient advocacy, empowering participants to communicate effectively with healthcare providers and access appropriate care.
📩 Questions? Email info@hydrocephalus.ca🎁 Free patient kits available, including vital medical information, educational resources, and caregiver support tools.
✅ Register here: https://us02web.zoom.us/meeting/register/5sz6j6pCSGy2j6R3TjQkYA#/registration
#SpinaBifida #SpinaBifidaSupport #DisabilitySupport #ChronicConditionCare #PatientAdvocacy #CaregiverSupport #NeurologyCare #HealthEducation #VirtualSupportGroup

💙 Hydrocephalus & Normal Pressure Hydrocephalus (NPH) Support Group – Virtual (Zoom)
2026-01-28 18:30 - 20:00 | ONLINE via ZOOM
💙 Hydrocephalus & Normal Pressure Hydrocephalus (NPH) Support Group – Virtual (Zoom)🗓️ January 28🕡 6:30 PM EST
Join us as we explore how to navigate your health and get the tests you need.
This online Hydrocephalus and NPH support group is designed for patients, caregivers, and family members seeking clear information about diagnosis, medical testing, neurological exams, imaging, and long-term care management. We’ll discuss how to advocate for appropriate health tests, understand common diagnostic procedures for hydrocephalus and Normal Pressure Hydrocephalus, and navigate the healthcare system with confidence.
📩 Questions? Email info@hydrocephalus.ca🎁 Free patient kits available, including essential medical information, educational materials, and trusted support resources.
✅ Register for this virtual support group:https://us02web.zoom.us/meeting/register/He2zYx5mRui21G3c5M2Ejw

Webinar: Ask the Nurse Practitioner about NPH
2026-01-29 19:00 - 20:00 | ONLINE via ZOOM
Webinar: Ask the Nurse Practitioner about NPHDate: January 29Time: 7:00 PM EST
Join Han Gil Park MN, NP-PHC, Nurse Practitioner with the Howard Cohen Normal Pressure Hydrocephalus (NPH) Program at Toronto Western Hospital, for an informative webinar on NPH. Topics include what NPH is, how it is diagnosed, treatment options, the care pathway, and the role of the Nurse Practitioner. Open to patients, caregivers, and healthcare professionals.
Register: https://us06web.zoom.us/webinar/register/WN_CBKELFDeSHSSXWClz7iyiQ

🧘‍♀️ FREE National Accessible Yoga Class (Online) with Ingrid | Hydrocephalus Canada
2026-02-04 19:00 - 20:00 | ONLINE via ZOOM
Join Hydrocephalus Canada’s FREE bi-monthly National Accessible Yoga Session with Ingrid Yoga for a welcoming, inclusive, and disability-friendly yoga class designed for all abilities.
This online accessible yoga class is ideal for individuals living with hydrocephalus, spina bifida, NPH (Normal Pressure Hydrocephalus), chronic pain, mobility challenges, wheelchair users, and anyone looking for gentle movement, stretching, and relaxation in a supportive community.
✅ Accessible yoga for beginners and all levels✅ Chair yoga and modified poses available✅ Gentle stretching, breathing, and relaxation✅ Inclusive movement for people with disabilities✅ National online community connection
📅 Feb. 4, 2026🕖 7:00 PM EST💻 Register here: https://us02web.zoom.us/meeting/register/cL4ApMbCQBCvOgL-psdKPg
#AccessibleYoga #ChairYoga #AdaptiveYoga #YogaForDisabilities #InclusiveYoga #DisabilityWellness #HydrocephalusCanada #Hydrocephalus #SpinaBifida #NPH #ChronicPainRelief #WheelchairYoga #GentleYoga #OnlineYogaClass #AccessibleFitness #NationalSupport #FreeWellnessClass

🚨 Spina Bifida & Hydrocephalus Parent/Caregiver Support Group (National) February 10th
2026-02-10 20:00 - 21:00 | ONLINE via ZOOM
🚨 Spina Bifida & Hydrocephalus Parent/Caregiver Support Group (National) — Feb. 10, 2026
Parents and caregivers: pressure sores (pressure injuries) can start quietly and become serious fast — especially for children, youth, and adults living with Spina Bifida and/or Hydrocephalus.
Join our National Spina Bifida and Hydrocephalus Parent & Caregiver Support Group for an important discussion on:
✅ pressure sore prevention tips✅ daily skin checks and early warning signs✅ pain awareness (even with reduced sensation)✅ wheelchair seating, cushions, and positioning reminders✅ when to seek medical help for skin breakdown
This is a welcoming space for families across the country to connect, learn, and support one another.
📅 Feb. 10, 2026🕗 8:00 PM EST💻 Register here: https://us02web.zoom.us/meeting/register/jkH2pqjiTy2L7cAmPE1Jxw
#SpinaBifida #Hydrocephalus #SpinaBifidaSupport #HydrocephalusSupport #CaregiverSupport #ParentSupportGroup #PressureSorePrevention #PressureInjuryAwareness #SkinChecks #SkinBreakdown #WheelchairLife #DisabilityParenting #AdaptiveEquipment #WoundCare #ChronicPainSupport
