BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hydrocephalus Canada - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hydrocephalus Canada
X-ORIGINAL-URL:https://www.hydrocephalus.ca
X-WR-CALDESC:Events for Hydrocephalus Canada
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T183000
DTEND;TZID=America/Toronto:20260429T200000
DTSTAMP:20260515T125043
CREATED:20260324T162633Z
LAST-MODIFIED:20260324T162900Z
UID:10000314-1777487400-1777492800@www.hydrocephalus.ca
SUMMARY:🧠 Hydrocephalus / NPH Adult Support Group
DESCRIPTION:📅 Date: April 29 at 6:30–8:00 pm EDT🔗 Register: https://us02web.zoom.us/meeting/register/VGUonhd5RryG7cXUY82HEg \nThis Months Topic:This session focuses on the ongoing journey of living with hydrocephalus or NPH. From diagnosis to treatment and beyond. Share experiences\, ask questions\, and discuss strategies for managing long-term health and quality of life.
URL:https://www.hydrocephalus.ca/event/%f0%9f%a7%a0-hydrocephalus-nph-adult-support-group/
LOCATION:ONLINE via ZOOM
CATEGORIES:Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/03/Support-Groups-2025-1080-x-600-px-16.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260506T190000
DTEND;TZID=America/Toronto:20260506T200000
DTSTAMP:20260515T125043
CREATED:20260428T152901Z
LAST-MODIFIED:20260428T152901Z
UID:10000318-1778094000-1778097600@www.hydrocephalus.ca
SUMMARY:Accessible Yoga with Ingrid – Free Online Class
DESCRIPTION:🧘‍♀️ Accessible Yoga with Ingrid – Free Online Class \nTake a moment for yourself with a gentle\, accessible yoga session designed for all abilities. Led by Ingrid\, these classes focus on comfort\, breath\, and mindful movement in a supportive online space. \n✨ Free and open to the community\n✨ No prior yoga experience needed\n✨ Adaptations provided for accessibility needs \n📅 May 6\n🕖 7:00 PM EDT\n🔗 Register: https://us02web.zoom.us/meeting/register/y-l5Mb_oSdW71XTrWTfiJg \n#AccessibleYoga #YogaForAll #MindfulMovement #DisabilityInclusion #AdaptiveYoga #Wellness
URL:https://www.hydrocephalus.ca/event/accessible-yoga-with-ingrid-free-online-class/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/04/Support-Groups-2025-1080-x-600-px-5.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T190000
DTEND;TZID=America/Toronto:20260507T200000
DTSTAMP:20260515T125043
CREATED:20260504T134635Z
LAST-MODIFIED:20260512T091033Z
UID:10000321-1778180400-1778184000@www.hydrocephalus.ca
SUMMARY:✨ SHYNE (Youth & Young Adults)
DESCRIPTION:Audience: Ages 16–29 with spina bifida and/or hydrocephalus📅 Date: May 7 | 7:00–8:00 PM EDT🔗 Register: https://us02web.zoom.us/meeting/register/NZrhLlL4SOSjhyQcvRuyjg#/registration \nTopic: Finding Ways to Be Active \nEvent Description:SHYNE is a supportive\, youth-focused space for ages 16–29 to connect\, share experiences\, and build confidence while navigating life with spina bifida and/or hydrocephalus. This session will focus on finding ways to stay active that work for you\, exploring adaptive activities\, everyday movement\, and how staying active can support both physical and mental well-being.
URL:https://www.hydrocephalus.ca/event/14631/
LOCATION:ONLINE via ZOOM
CATEGORIES:Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/05/SHYNE-May-7th-PROMO-POSTER.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T120000
DTEND;TZID=America/Toronto:20260514T140000
DTSTAMP:20260515T125043
CREATED:20260504T133818Z
LAST-MODIFIED:20260512T090630Z
UID:10000320-1778760000-1778767200@www.hydrocephalus.ca
SUMMARY:Ottawa Tasters Club May
DESCRIPTION:🍽️ Ottawa Tasters Club Social Group – May Meetup \nThe Ottawa Tasters Club Social Group invites adults living with Spina Bifida and/or Hydrocephalus to join us for a relaxed and welcoming lunch to connect\, socialize\, and enjoy great food together. \n✨ First time joining? Bring a friend! New participants are always welcome. \n📅 Thursday\, May 14\, 2026🕛 Lunch: 12:00 PM📍 Swiss Chalet4290 Innes Road\, Ottawa \n📞 Please RSVP to Mary DuftonPhone: 613-698-8173Email: maryjdufton@gmail.com \nPlease note: Hydrocephalus Canada is not responsible for any costs incurred by attendees of this event.
URL:https://www.hydrocephalus.ca/event/ottawa-tasters-club-may-2/
LOCATION:Location\, 4290 Innes Road\, Ottawa\, Canada
CATEGORIES:Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/05/Screenshot-2026-04-28-104907.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T080000
DTEND;TZID=America/Toronto:20260519T170000
DTSTAMP:20260515T125043
CREATED:20260512T134435Z
LAST-MODIFIED:20260512T134435Z
UID:10000323-1779177600-1779210000@www.hydrocephalus.ca
SUMMARY:Join Us for Exploring Menopause & Mid-Life | Free Webinar 🌿
DESCRIPTION:Join Us for Exploring Menopause & Mid-Life | Free Webinar 🌿 \nMay 19 at 7:00 PM for an open and empowering session focused on lived experience\, sexual health\, identity\, and navigating mid-life with confidence. \nFeaturing Margaret Conquest\, sexual health educator and advocate with 25+ years of experience and powerful lived insight. \n👉 Save your spot: https://us06web.zoom.us/webinar/register/WN_AxSUpGy8SCyzfX2cw5Z35w We’d love to see you there \n🌿 Don’t forget Hydrocephalus Canada is here when you need us. Need one on one support\, an actual conversation with someone who can help. Call or email us 1-800-387-1575 or info@hydrocephalus.ca
URL:https://www.hydrocephalus.ca/event/join-us-for-exploring-menopause-mid-life-free-webinar-%f0%9f%8c%bf/2026-05-19/1/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/05/Bio-English-webinar-1.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T190000
DTEND;TZID=America/Toronto:20260519T203000
DTSTAMP:20260515T125043
CREATED:20260512T134435Z
LAST-MODIFIED:20260512T134435Z
UID:10000322-1779217200-1779222600@www.hydrocephalus.ca
SUMMARY:Join Us for Exploring Menopause & Mid-Life | Free Webinar 🌿
DESCRIPTION:Join Us for Exploring Menopause & Mid-Life | Free Webinar 🌿 \nMay 19 at 7:00 PM for an open and empowering session focused on lived experience\, sexual health\, identity\, and navigating mid-life with confidence. \nFeaturing Margaret Conquest\, sexual health educator and advocate with 25+ years of experience and powerful lived insight. \n👉 Save your spot: https://us06web.zoom.us/webinar/register/WN_AxSUpGy8SCyzfX2cw5Z35w We’d love to see you there \n🌿 Don’t forget Hydrocephalus Canada is here when you need us. Need one on one support\, an actual conversation with someone who can help. Call or email us 1-800-387-1575 or info@hydrocephalus.ca
URL:https://www.hydrocephalus.ca/event/join-us-for-exploring-menopause-mid-life-free-webinar-%f0%9f%8c%bf/2026-05-19/2/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/05/Bio-English-webinar-1.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T200000
DTEND;TZID=America/Toronto:20260519T210000
DTSTAMP:20260515T125043
CREATED:20260428T152111Z
LAST-MODIFIED:20260428T152111Z
UID:10000315-1779220800-1779224400@www.hydrocephalus.ca
SUMMARY:Spina Bifida & Hydrocephalus Parent Group – May Meeting
DESCRIPTION:🌿 This month’s topic: Nutrition\, Good Mood Foods & Inflammation Fighters 🌿\nWe’ll explore simple ways food can support mood\, energy\, and overall wellness—plus an important focus on latex allergy awareness in recognition of Allergy Awareness Month. \nJoin other parents and caregivers for connection\, support\, and practical conversation. \n📅 May 19\n🕗 8:00 PM EDT\n🔗 Register: https://us02web.zoom.us/meeting/register/d0ND_OhaQ2G8eoBDCBaGng \n#SpinaBifida #Hydrocephalus #ParentSupport #AllergyAwarenessMonth #Nutrition #CaregiverSupport #InflammationFighters
URL:https://www.hydrocephalus.ca/event/spina-bifida-hydrocephalus-parent-group-may-meeting/
LOCATION:ONLINE via ZOOM
CATEGORIES:Parents,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/04/Support-Groups-2025-1080-x-600-px-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T190000
DTEND;TZID=America/Toronto:20260520T200000
DTSTAMP:20260515T125043
CREATED:20260428T153049Z
LAST-MODIFIED:20260428T153134Z
UID:10000319-1779303600-1779307200@www.hydrocephalus.ca
SUMMARY:🧘‍♀️ Accessible Yoga with Ingrid – Free Online Class
DESCRIPTION:Join us for a calming\, inclusive yoga session designed to meet you where you are. Ingrid offers gentle guidance with accessible movement\, breathwork\, and relaxation for all experience levels and abilities. \n✨ Free online class\n✨ Supportive\, adaptable practice\n✨ Open to all community members \n📅 May 20\n🕖 7:00 PM EDT\n🔗 Register: https://us02web.zoom.us/meeting/register/ubz6CPUpTcu-UhVseV-ytw \n#AccessibleYoga #AdaptiveYoga #InclusiveWellness #MindBodyConnection #DisabilityFriendlyFitness #YogaForEveryBody
URL:https://www.hydrocephalus.ca/event/%f0%9f%a7%98-accessible-yoga-with-ingrid-free-online-class/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/04/Support-Groups-2025-1080-x-600-px-4.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260521T183000
DTEND;TZID=America/Toronto:20260521T200000
DTSTAMP:20260515T125043
CREATED:20260428T152312Z
LAST-MODIFIED:20260428T152312Z
UID:10000316-1779388200-1779393600@www.hydrocephalus.ca
SUMMARY:💙 Spina Bifida Adult Group
DESCRIPTION:🌿 May Focus: Good Mood Foods & Inflammation Fighters 🌿\nThis month we’re talking about how nutrition can support mood\, energy\, and inflammation—plus an important discussion on latex allergy awareness for Allergy Awareness Month. \nCome connect with others\, share experiences\, and learn practical tips for everyday wellness. \n📅 May 21\n🕡 6:30–8:00 PM EDT\n🔗 Register: https://us02web.zoom.us/meeting/register/tGl4FaO9QMCgyJSk8cW1EA \n#SpinaBifida #AdultSupport #NutritionMatters #AllergyAwarenessMonth #WellnessJourney #InflammationSupport
URL:https://www.hydrocephalus.ca/event/%f0%9f%92%99-spina-bifida-adult-group/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/04/Support-Groups-2025-1080-x-600-px-1.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260527T183000
DTEND;TZID=America/Toronto:20260527T200000
DTSTAMP:20260515T125043
CREATED:20260428T152737Z
LAST-MODIFIED:20260428T152737Z
UID:10000317-1779906600-1779912000@www.hydrocephalus.ca
SUMMARY:💚 Hydrocephalus / NPH Adult Group – May Meeting
DESCRIPTION:🌿 Topic of the Month: Nutrition\, Mood & Inflammation Support 🌿\nWe’ll explore good mood foods\, inflammation-fighting nutrition\, and how small changes can support overall well-being. We’ll also include awareness around latex allergies in honour of Allergy Awareness Month. \nA welcoming space to connect\, learn\, and share experiences with others in the hydrocephalus and NPH community. \n📅 May 27\n🕡 6:30–8:00 PM EDT\n🔗 Register: https://us02web.zoom.us/meeting/register/vxogWN7JT0ec0CuXoK0JiQ \n#Hydrocephalus #NPH #SupportGroup #NutritionForWellness #AllergyAwarenessMonth #InflammationSupport #CommunityCare
URL:https://www.hydrocephalus.ca/event/%f0%9f%92%9a-hydrocephalus-nph-adult-group-may-meeting/
LOCATION:ONLINE via ZOOM
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/04/Support-Groups-2025-1080-x-600-px-2.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
END:VCALENDAR