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UID:10000288-1767812400-1767816000@www.hydrocephalus.ca
SUMMARY:January 7 Accessible Yoga for All Ages – Virtual Yoga Class (Zoom)
DESCRIPTION:🧘‍♀️ FREE Accessible Yoga for All Ages – Virtual Yoga Class (Zoom)🗓️ January 7🕖 7:00 PM EST \nJoin us for Yoga of the New Year and New You\, a free virtual yoga class that is accessible for all ages and abilities. This inclusive yoga class is designed for children\, teens\, adults\, and seniors\, including individuals with disabilities\, caregivers\, and families looking for gentle\, adaptive yoga. \nThis accessible online yoga session focuses on yoga and intention setting\, supporting mindfulness\, personal growth\, and overall wellness. Participants will explore how intention setting differs from goal setting\, emphasizing process\, self-awareness\, and positive personal change. \nThis all-ages yoga class is beginner-friendly\, offers adaptable movement options\, and welcomes anyone looking for inclusive fitness\, accessible wellness\, and virtual community yoga. \n✅ Register for this free accessible yoga class:https://us02web.zoom.us/meeting/register/KkUx09PuQuKWEOf1OYaxMw \n#FreeYogaClass #AccessibleYoga #AdaptiveYoga #InclusiveYoga #YogaForAllAges #VirtualYogaClass #AccessibleWellness #InclusiveFitness #MindfulnessYoga
URL:https://www.hydrocephalus.ca/event/january-7-accessible-yoga-for-all-ages-virtual-yoga-class-zoom/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Social Events,Support Groups
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ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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