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SUMMARY:Fall Yoga Basics One
DESCRIPTION:🧘‍♀️ The Importance of Breathwork & Body Movement 🌬️🌀Feeling tense\, overwhelmed\, or in pain? Learn how intentional movement and conscious breathing can help release stress\, ease pain\, and support overall wellness—with techniques tailored for individuals living with hydrocephalus and spina bifida. \nThis gentle\, yoga-based session is designed for all abilities\, no experience needed. Whether you’re managing chronic pain\, fatigue\, or just need a moment to reset\, this is for you. \n🗓️ When: Sept. 3 at 7:00pm EST🧘‍♂️ Register here: https://us02web.zoom.us/meeting/register/yAYGQnyZQgKO2BrxAYccvQ \nMove. Breathe. Release.Your body\, your pace\, your space. \n#YogaForAllBodies #AdaptiveYoga #BreathworkHealing #ChronicPainRelief #StressReliefTools #MindBodyConnection #GentleYoga #MovementForHealing #HydrocephalusSupport #SpinaBifidaWellness #DisabilityWellness #AccessibleYoga #SelfCarePractice #HealingThroughMovement #NeurodiverseWellness #RestorativePractices #YogaForChronicConditions #CanadianDisabilityCommunity
URL:https://www.hydrocephalus.ca/event/fall-yoga-basics-one/
LOCATION:ONLINE via ZOOM
CATEGORIES:Social Events,Support Groups
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