BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hydrocephalus Canada - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.hydrocephalus.ca
X-WR-CALDESC:Events for Hydrocephalus Canada
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250522T173000
DTEND;TZID=America/Toronto:20250522T183000
DTSTAMP:20260415T013359
CREATED:20250422T141156Z
LAST-MODIFIED:20250422T142009Z
UID:10000232-1747935000-1747938600@www.hydrocephalus.ca
SUMMARY:💤 Adult Spina Bifida Support Group
DESCRIPTION:Topic: The Importance of Sleep—Are You Sleep Deprived? \nQuality sleep fuels your immune system\, mood\, cognition\, and overall well‑being. But chronic pain\, mobility challenges\, or nighttime catheter routines can steal precious rest. In this discussion‑focused session\, we will share experiences and tips to getting a better nights sleep. \n🗓 Thursday\, May 22 • 5:30 – 7:00 PM ET\n💻 Free Zoom registration: us02web.zoom.us/meeting/register/stWfs2ktQ9W5pijDfOPkkQ \nLet’s trade stories\, troubleshoot challenges\, and help each other reclaim a good night’s sleep!
URL:https://www.hydrocephalus.ca/event/9124/
LOCATION:ONLINE via ZOOM
CATEGORIES:Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2025/04/Support-Groups-2025-2.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
END:VCALENDAR