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SUMMARY:🧘 Accessible Chair Yoga for All Ages & Abilities
DESCRIPTION:Gentle\, seated poses to improve flexibility\, calm the mind\, and support overall wellness—no floor work required. \n🗓 Wednesday\, May 21 • 7 – 8 PM ET\n💻 Free Zoom registration: us02web.zoom.us/meeting/register/Wpifs5jVSLOIGm_23rN93A \nWhether you live with hydrocephalus\, spina bifida\, mobility challenges\, or simply prefer a chair‑based practice\, this one‑hour class is for you. Bring a sturdy seat\, wear comfy clothes\, and join our certified instructor for a relaxing\, inclusive session—no prior yoga experience necessary! \nLet’s breathe\, stretch\, and strengthen—together.
URL:https://www.hydrocephalus.ca/event/%f0%9f%a7%98-accessible-chair-yoga-for-all-ages-abilities-2/
LOCATION:ONLINE via ZOOM
CATEGORIES:Social Events,Support Groups
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ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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