BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hydrocephalus Canada - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.hydrocephalus.ca
X-WR-CALDESC:Events for Hydrocephalus Canada
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250423T190000
DTEND;TZID=America/Toronto:20250423T200000
DTSTAMP:20260415T000355
CREATED:20250312T140741Z
LAST-MODIFIED:20250312T140741Z
UID:10000225-1745434800-1745438400@www.hydrocephalus.ca
SUMMARY:Accessible Chair Yoga with Ingrid
DESCRIPTION:Ready to yoga? Sign up for our free sessions with Ingrid Exner\, certified yoga teacher & person with lived experience. Expect movements that work for every body\, including yours! Sessions run twice a month on Wednesday evening from 7-8 pm ET. We encourage you to turn on your cameras so participants can see each other and experience the session together. Who should attend: Anyone looking for a relaxing activity to help manage stress and improve mental and physical health. All ages and abilities. \nWhat to bring or wear: Loose fitting clothing\, a comfortable chair with a flat back and a beverage. \nRegister HERE \nNeed more information on these classes? Contact info@hydrocephalus.ca
URL:https://www.hydrocephalus.ca/event/accessible-chair-yoga-with-ingrid-2/
LOCATION:ONLINE via ZOOM
CATEGORIES:Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2025/03/Collection-4.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
END:VCALENDAR