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X-WR-CALDESC:Events for Hydrocephalus Canada
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DTSTART;TZID=America/Toronto:20260204T190000
DTEND;TZID=America/Toronto:20260204T200000
DTSTAMP:20260513T021129
CREATED:20260126T170420Z
LAST-MODIFIED:20260126T170420Z
UID:10000295-1770231600-1770235200@www.hydrocephalus.ca
SUMMARY:🧘‍♀️ FREE National Accessible Yoga Class (Online) with Ingrid  | Hydrocephalus Canada
DESCRIPTION:Join Hydrocephalus Canada’s FREE bi-monthly National Accessible Yoga Session with Ingrid Yoga for a welcoming\, inclusive\, and disability-friendly yoga class designed for all abilities. \nThis online accessible yoga class is ideal for individuals living with hydrocephalus\, spina bifida\, NPH (Normal Pressure Hydrocephalus)\, chronic pain\, mobility challenges\, wheelchair users\, and anyone looking for gentle movement\, stretching\, and relaxation in a supportive community. \n✅ Accessible yoga for beginners and all levels✅ Chair yoga and modified poses available✅ Gentle stretching\, breathing\, and relaxation✅ Inclusive movement for people with disabilities✅ National online community connection \n📅 Feb. 4\, 2026🕖 7:00 PM EST💻 Register here: https://us02web.zoom.us/meeting/register/cL4ApMbCQBCvOgL-psdKPg \n#AccessibleYoga #ChairYoga #AdaptiveYoga #YogaForDisabilities #InclusiveYoga #DisabilityWellness #HydrocephalusCanada #Hydrocephalus #SpinaBifida #NPH #ChronicPainRelief #WheelchairYoga #GentleYoga #OnlineYogaClass #AccessibleFitness #NationalSupport #FreeWellnessClass
URL:https://www.hydrocephalus.ca/event/%f0%9f%a7%98%e2%99%80%ef%b8%8f-free-national-accessible-yoga-class-online-with-ingrid-hydrocephalus-canada/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/01/Support-Groups-2025-1080-x-600-px-3.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T200000
DTEND;TZID=America/Toronto:20260210T210000
DTSTAMP:20260513T021129
CREATED:20260126T161259Z
LAST-MODIFIED:20260126T161412Z
UID:10000292-1770753600-1770757200@www.hydrocephalus.ca
SUMMARY:🚨 Spina Bifida & Hydrocephalus Parent/Caregiver Support Group (National)  February 10th
DESCRIPTION:🚨 Spina Bifida & Hydrocephalus Parent/Caregiver Support Group (National) — Feb. 10\, 2026 \nParents and caregivers: pressure sores (pressure injuries) can start quietly and become serious fast — especially for children\, youth\, and adults living with Spina Bifida and/or Hydrocephalus. \nJoin our National Spina Bifida and Hydrocephalus Parent & Caregiver Support Group for an important discussion on:\n✅ pressure sore prevention tips✅ daily skin checks and early warning signs✅ pain awareness (even with reduced sensation)✅ wheelchair seating\, cushions\, and positioning reminders✅ when to seek medical help for skin breakdown \nThis is a welcoming space for families across the country to connect\, learn\, and support one another. \n📅 Feb. 10\, 2026🕗 8:00 PM EST💻 Register here: https://us02web.zoom.us/meeting/register/jkH2pqjiTy2L7cAmPE1Jxw \n#SpinaBifida #Hydrocephalus #SpinaBifidaSupport #HydrocephalusSupport #CaregiverSupport #ParentSupportGroup #PressureSorePrevention #PressureInjuryAwareness #SkinChecks #SkinBreakdown #WheelchairLife #DisabilityParenting #AdaptiveEquipment #WoundCare #ChronicPainSupport
URL:https://www.hydrocephalus.ca/event/%f0%9f%9a%a8-spina-bifida-hydrocephalus-parent-caregiver-support-group-national-february-10th/
LOCATION:ONLINE via ZOOM
CATEGORIES:Parents,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/01/Support-Groups-2025-1080-x-600-px.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T190000
DTEND;TZID=America/Toronto:20260218T200000
DTSTAMP:20260513T021129
CREATED:20260126T173330Z
LAST-MODIFIED:20260126T173330Z
UID:10000296-1771441200-1771444800@www.hydrocephalus.ca
SUMMARY:🧘‍♀️ FREE National Accessible Yoga Class (Online) with Ingrid
DESCRIPTION:Join Hydrocephalus Canada’s FREE bi-monthly National Accessible Yoga Session with Ingrid Yoga for a welcoming\, inclusive\, disability-friendly yoga class designed for all abilities. \nThis online accessible yoga class is perfect for individuals living with hydrocephalus\, spina bifida\, NPH (Normal Pressure Hydrocephalus)\, chronic pain\, mobility challenges\, and wheelchair users — plus anyone looking for gentle movement\, stretching\, breathing\, and relaxation. \n✅ Accessible yoga for beginners + all levels✅ Chair yoga + modified poses available✅ Gentle stretching\, balance support + mindful breathing✅ Inclusive fitness for people with disabilities✅ Free national online community wellness session \n📅 Feb. 18\, 2026🕖 7:00 PM EST💻 Register here: https://us02web.zoom.us/meeting/register/UEjkUqJ7Siac11mNUjLvKA \n#AccessibleYoga #AdaptiveYoga #ChairYoga #InclusiveYoga #YogaForDisabilities #DisabilityWellness #HydrocephalusCanada #Hydrocephalus #SpinaBifida #NPH #ChronicPainSupport #WheelchairYoga #GentleYoga #OnlineYogaClass #AccessibleFitness #FreeYogaClass #NationalWellness
URL:https://www.hydrocephalus.ca/event/%f0%9f%a7%98%e2%99%80%ef%b8%8f-free-national-accessible-yoga-class-online-with-ingrid/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/01/Support-Groups-2025-1080-x-600-px-4.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T120000
DTEND;TZID=America/Toronto:20260219T140000
DTSTAMP:20260513T021129
CREATED:20260126T234959Z
LAST-MODIFIED:20260209T152539Z
UID:10000299-1771502400-1771509600@www.hydrocephalus.ca
SUMMARY:Date Change: Ottawa Adults Taster's Club – Hydrocephalus & Spina Bifida Community
DESCRIPTION: Ottawa Adults Taster’s Club – Hydrocephalus & Spina Bifida Community\nAre you an adult living with Hydrocephalus and/or Spina Bifida in Ottawa and looking for connection?The Hydrocephalus Canada – Ottawa Taster’s Club invites you to a casual\, supportive in-person lunch social for adults who want to meet others with shared lived experience. \nThis group is about community\, understanding\, and low-pressure social connection — whether you feel like talking a lot or just listening and enjoying lunch. \n📅 Thursday\, February 19\, 2026⏰ Lunch: 12:00 PM📍 Local Heroes – 1400 Clyde Avenue\, Ottawa \nThis social group is open to adults at any stage of their journey with Hydrocephalus or Spina Bifida. Newcomers are always welcome. \n👉 Please RSVP so we can reserve appropriate seating:Mary Dufton📞 613-698-8173📧 maryjdufton@gmail.com \n💙 If attending your first social group feels intimidating\, you’re not alone. Many members felt the same way  and found a warm\, understanding community when they came. \n\n#HydrocephalusCanada#HydrocephalusOttawa#SpinaBifidaOttawa#OttawaDisabilityCommunity#AdultsWithDisabilities#AccessibleEventsOttawa#DisabilitySupportGroupsOttawa#OttawaAdultSocial#ChronicIllnessCommunity#InvisibleDisabilities#InclusiveOttawa
URL:https://www.hydrocephalus.ca/event/ottawa-tastersclub/
LOCATION:Local Heros 1400 Clyde Aveune Ottawa
CATEGORIES:Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/01/Screenshot-2026-02-09-101951.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T190000
DTEND;TZID=America/Toronto:20260219T200000
DTSTAMP:20260513T021129
CREATED:20260126T174454Z
LAST-MODIFIED:20260126T174454Z
UID:10000297-1771527600-1771531200@www.hydrocephalus.ca
SUMMARY:💬✨ S.H.Y.N.E (16–29)  Spina Bifida & Hydrocephalus Social Chat Love and Relationships
DESCRIPTION:Join S.H.Y.N.E\, a national online open discussion group for teens and young adults ages 16–29 living with Spina Bifida and/or Hydrocephalus. \nTopic: Love and Relationships — learning to love yourself and the people around you. 💛 \nThis supportive virtual hangout is a safe\, welcoming space to talk honestly about:\n✅ self-love and confidence✅ friendships\, dating\, and relationships✅ boundaries\, communication\, and respect✅ feeling seen\, understood\, and supported✅ navigating disability and identity as a young adult \nWhether you’re new to the community or you’ve been here for a while — you belong here. \n📅 Thursday\, February 19\, 2026🕖 7:00–8:00 PM EST💻 Register here: https://us02web.zoom.us/meeting/register/yciiK96jQzqo6FwSokkVxw \n#SHYNE #SpinaBifida #Hydrocephalus #YouthSupportGroup #YoungAdultSupport #TeenSupport #DisabilityCommunity #SpinaBifidaSupport #HydrocephalusSupport #DisabilityAndDating #LoveAndRelationships #SelfLoveJourney #MentalHealthSupport #InclusiveCommunity #NationalOnlineSupportGroup #Ages16to29
URL:https://www.hydrocephalus.ca/event/%f0%9f%92%ac%e2%9c%a8-s-h-y-n-e-16-29-spina-bifida-hydrocephalus-social-chat-love-and-relationships/
CATEGORIES:Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/01/SHYNE-FEB-19TH-PROMO-POSTER.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260225T183000
DTEND;TZID=America/Toronto:20260225T193000
DTSTAMP:20260513T021129
CREATED:20260126T165602Z
LAST-MODIFIED:20260126T165821Z
UID:10000294-1772044200-1772047800@www.hydrocephalus.ca
SUMMARY:📣 This month’s Hydrocephalus & NPH Support Group topic: pain\, pressure management\, and real-life coping tips.
DESCRIPTION:Join Hydrocephalus Canada’s National Hydrocephalus & Normal Pressure Hydrocephalus (NPH) Support Group for an important discussion on pain management and pressure sore prevention (pressure injuries). \nPressure sores can develop quickly  especially for individuals with limited mobility\, fatigue\, balance challenges\, or long periods of sitting or bed rest. \nWe’ll cover:\n✅ early warning signs of pressure sores and skin breakdown✅ daily skin checks + positioning reminders✅ pressure relief tips for sitting and resting✅ pain awareness and when to seek medical care✅ support\, shared experiences\, and practical prevention strategies \n📅 Feb. 25\, 2026🕡 6:30 PM EST💻 Register here: https://us02web.zoom.us/meeting/register/2B_nY5qcRD-a2W0A9H0_Nw \n#Hydrocephalus #NPH #NormalPressureHydrocephalus #HydrocephalusCanada #HydrocephalusSupport #PressureSorePrevention #PressureInjuryAwareness #SkinChecks #PainManagement #CaregiverSupport #NationalSupportGroup
URL:https://www.hydrocephalus.ca/event/%f0%9f%93%a3-this-months-hydrocephalus-nph-support-group-topic-pain-pressure-management-and-real-life-coping-tips/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/01/Support-Groups-2025-1080-x-600-px-2.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260226T183000
DTEND;TZID=America/Toronto:20260226T193000
DTSTAMP:20260513T021129
CREATED:20260126T162110Z
LAST-MODIFIED:20260126T164554Z
UID:10000293-1772130600-1772134200@www.hydrocephalus.ca
SUMMARY:📣 National Spina Bifida Support Group — Discussion: Pressure Sore Prevention + Pain & Skin Health
DESCRIPTION:Join our National Spina Bifida Support Group for an important discussion focused on pressure sore prevention (pressure injuries)\, skin checks\, and pain awareness for individuals living with Spina Bifida. \nWe’ll cover:\n✅ early warning signs of skin breakdown✅ pressure relief + wheelchair positioning tips✅ cushions\, equipment\, and preventing friction✅ pain management strategies and self-advocacy✅ community support + shared experiences \n📅 Feb. 26\, 2026🕡 6:30 PM EST💻 Register here: https://us02web.zoom.us/meeting/register/uq7gOfS3SHOll_Td4jBVvg \n#SpinaBifida #SpinaBifidaSupport #PressureSorePrevention #PressureInjuryAwareness #SkinChecks #PainManagement #WheelchairLife #DisabilitySupport #AdaptiveLiving #DisabilityCommunity #NationalSupportGroup
URL:https://www.hydrocephalus.ca/event/%f0%9f%93%a3-national-spina-bifida-support-group-topic-pressure-sore-prevention-pain-skin-health/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/01/Support-Groups-2025-1080-x-600-px-1.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
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