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X-WR-CALDESC:Events for Hydrocephalus Canada
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DTEND;TZID=America/Toronto:20250305T200000
DTSTAMP:20260414T212102
CREATED:20250211T200123Z
LAST-MODIFIED:20250211T200217Z
UID:10000215-1741201200-1741204800@www.hydrocephalus.ca
SUMMARY:Accessible Yoga with Ingrid
DESCRIPTION:Ready to yoga? Sign up for our free sessions with Ingrid Exner\, certified yoga teacher & person with lived experience. Expect movements that work for every body\, including yours! \nSessions run twice a month on Wednesday evening from 7-8 pm ET. We encourage you to turn on your cameras so participants can see each other and experience the session together. \nWho should attend: Anyone looking for a relaxing activity to help manage stress and improve mental and physical health. \nAll ages and abilities. What to bring or wear: Loose fitting clothing\, a comfortable chair with a flat back and a beverage. \nNeed more information on these classes? Contact info@hydrocephalus.ca \nRegister Here: https://ow.ly/QcGm50UXYbV
URL:https://www.hydrocephalus.ca/event/accessible-yoga-with-ingrid/
LOCATION:ONLINE via ZOOM
CATEGORIES:Social Events,Support Groups
ATTACH;FMTTYPE=image/png:https://www.hydrocephalus.ca/wp-content/uploads/2025/02/Collection-5.png
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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DTSTART;TZID=America/Toronto:20250313T120000
DTEND;TZID=America/Toronto:20250313T140000
DTSTAMP:20260414T212102
CREATED:20250212T163150Z
LAST-MODIFIED:20250224T160308Z
UID:10000217-1741867200-1741874400@www.hydrocephalus.ca
SUMMARY:Taster's Club Ottawa March
DESCRIPTION:The Ottawa Taster’s Club will be meeting on Thursday\, March 13\, 2025\, Lonestar Texas Grill\, 780 Baseline Rd.  Join them for lunch at 1 2:00 PM\, for a chance to connect and socialize with other individuals living with spina bifida and/or hydrocephalus. RSVP to Mary Dufton by phone at 613-698-8173 or by email at maryjdufton@gmail.com to reserve your spot
URL:https://www.hydrocephalus.ca/event/tasters-club-ottawa-march/
LOCATION:Lonestar Texas Grill\, 780 Baseline RD\, 780 Baseline Rd\, Ottawa\, Ontario\, Canada
CATEGORIES:Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2025/02/Ottawa-Tasters-Club-Template.pdf-6.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250313T173000
DTEND;TZID=America/Toronto:20250313T183000
DTSTAMP:20260414T212102
CREATED:20250211T192059Z
LAST-MODIFIED:20250211T194007Z
UID:10000213-1741887000-1741890600@www.hydrocephalus.ca
SUMMARY:Adult Spina Bifida Support Group
DESCRIPTION:📅 Date: March 13\, 2025⏰ Time: 5:30 PM EST📍 Virtual Event \nHealing and Good Mood Foods: Nutritious Eating for Spina Bifida \nJoin adults from across Canada for a welcoming and supportive conversation on the connection between nutrition and well-being. Learn how food can play a role in healing\, energy levels\, and mood\, while sharing experiences\, tips\, and strategies for managing life with spina bifida. \nConnect\, learn\, and support each other on this journey. \nRegister HERE to be part of the conversation!
URL:https://www.hydrocephalus.ca/event/adult-spina-bifida-support-group/
LOCATION:ONLINE via ZOOM
CATEGORIES:Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2025/02/Support-Groups-2024-7.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250318T200000
DTEND;TZID=America/Toronto:20250318T210000
DTSTAMP:20260414T212102
CREATED:20250211T190944Z
LAST-MODIFIED:20250211T191531Z
UID:10000212-1742328000-1742331600@www.hydrocephalus.ca
SUMMARY:Hydrocephalus Parent Support Group
DESCRIPTION:📅 Date: March 18\, 2025⏰ Time: 8:00 PM ET📍 Virtual Event \nGood Food\, Good Mood: Healing and Mood-Boosting Foods Nutritious eating for you and your family. \nJoin parents from across Canada for an engaging and supportive discussion on the power of nutrition! Discover how healthy eating can positively impact you and your family’s well-being. Share experiences\, exchange tips\, and connect with other parents navigating the journey of raising a child with hydrocephalus—no matter their age. \nAll parents and caregivers are welcome! \nRegister HERE today to reserve your spot.
URL:https://www.hydrocephalus.ca/event/hydrocephalus-parent-support-group/
LOCATION:ONLINE via ZOOM
CATEGORIES:Social Events,Support Groups
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
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DTSTART;TZID=America/Toronto:20250319T190000
DTEND;TZID=America/Toronto:20250319T200000
DTSTAMP:20260414T212102
CREATED:20250211T200459Z
LAST-MODIFIED:20250211T200459Z
UID:10000216-1742410800-1742414400@www.hydrocephalus.ca
SUMMARY:Accessible Yoga with Ingrid
DESCRIPTION:Sign up for our free sessions with Ingrid Exner\, certified yoga teacher & person with lived experience. Expect movements that work for every body\, including yours! Sessions run twice a month on Wednesday evening from 7-8 pm ET. \nWe encourage you to turn on your cameras so participants can see each other and experience the session together. \nWho should attend: Anyone looking for a relaxing activity to help manage stress and improve mental and physical health. All ages and abilities. \nWhat to bring or wear: Loose fitting clothing\, a comfortable chair with a flat back and a beverage. \nNeed more information on these classes? Contact info@hydrocephalus.ca Register Here: https://ow.ly/9cvK50UXYqi
URL:https://www.hydrocephalus.ca/event/accessible-yoga-with-ingrid-2/
LOCATION:ONLINE via ZOOM
CATEGORIES:Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2025/02/Collection.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
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DTSTART;TZID=America/Toronto:20250326T173000
DTEND;TZID=America/Toronto:20250326T183000
DTSTAMP:20260414T212102
CREATED:20250211T194404Z
LAST-MODIFIED:20250211T194719Z
UID:10000214-1743010200-1743013800@www.hydrocephalus.ca
SUMMARY:Adult Hydrocephalus Support Group
DESCRIPTION:Adult  Hydrocephalus Support Group Meeting📅 Date: March 26\, 2025⏰ Time: 5:30 PM ET📍 Virtual Event \nGood Mood & Healing Foods: Nutrition for Emotional\, Mental & Physical Well-Being \nJoin us for a supportive conversation on the power of food in boosting mood\, promoting healing\, and enhancing overall health. Connect with others in the  hydrocephalus community as we share experiences\, tips\, and strategies for nourishing both body and mind. \nRegister now to join the discussion!🔗 Click here to register
URL:https://www.hydrocephalus.ca/event/adult-hydrocephalus-support-group/
LOCATION:ONLINE via ZOOM
CATEGORIES:Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2025/02/Support-Groups-2025-1.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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