Hydrocephalus Canada

Accessible Chair Yoga with Ingrid
2025-04-23 19:00 - 20:00 (America/Toronto) | ONLINE via ZOOM
Ready to yoga? Sign up for our free sessions with Ingrid Exner, certified yoga teacher & person with lived experience. Expect movements that work for every body, including yours! Sessions run twice a month on Wednesday evening from 7-8 pm ET. We encourage you to turn on your cameras so participants can see each other and experience the session together. Who should attend: Anyone looking for a relaxing activity to help manage stress and improve mental and physical health. All ages and abilities.
What to bring or wear: Loose fitting clothing, a comfortable chair with a flat back and a beverage.
Register HERE
Need more information on these classes? Contact info@hydrocephalus.ca

Adult Spina Bifida Support Group
2025-04-17 17:30 - 18:30 | ONLINE via ZOOM
💙 Stay Strong, Stay Mobile: Join Our Adult Spina Bifida Support Group! 💙
Maintaining your functional fitness is key to your health, mobility, and overall well-being. But what exactly is functional fitness, and how can it benefit you?
Join our Adult Spina Bifida Support Group to explore how movement, flexibility, and strength can support your daily life. Connect with others, share experiences, and gain practical fitness tips tailored for all abilities! 💪
📅 Next Session: Wednesday, April 17⏰ Time: 5:30 PM EST📍 Register here: https://us02web.zoom.us/meeting/register/xwxB8dGST7Ohw5foO0GK4Q
Let’s move toward better health, together! 💙 #SpinaBifida #FunctionalFitness #AdaptiveExercise #WellnessForAll #HealthAndMobility #StrongerTogether

Ottawa Tasters Club April 17th
2025-04-17 12:00 - 14:00 | Big Rig, 1980 Ogilvie Road #115, Ottawa, Ontario, K1J 9L3
NEW DATE The Ottawa Taster’s Club will be meeting on Thursday, April 17, 2025, Big Rigg Brewery & Restaurant, 1980 Ogilvie Rd.. Join them for lunch at 1 2:00 PM, for a chance to connect and socialize with other individuals living with spina bifida and/or hydrocephalus. RSVP to Mary Dufton by phone at 613-698-8173 or by email at maryjdufton@gmail.com to reserve your spot

Hydrocephalus Parent Support Group
2025-04-15 20:00 - 21:00 | ONLINE via ZOOM
Let’s Move Together! Functional Fitness for Everyday Life
Staying active is about more than just exercise—it’s about feeling strong, capable, and connected. Functional fitness helps you and your family maintain mobility, independence, and overall well-being in ways that fit your daily life.
Join our Hydrocephalus Parent Support Group for a friendly and supportive conversation about movement, flexibility, and strength. Share your experiences, learn from others, and pick up practical fitness tips for all abilities. Let’s support each other on this journey to better health! 💙💪
📅 Hydrocephalus Parent Support Group📆 April 15th at 8 PM🔗 Register HERE
We’d love to see you there! 💬✨

SHYNE First Social
2025-04-10 19:00 - 20:00 | ONLINE via ZOOM
Join us first SHYNE meeting for youth and young adults with hydrocephalus or spina bifida to connect socially. Each month, we will have a topic of discussion, plus other fun activities to take part in. If you are between the ages of 16 to 29, sign up today! We look forward to seeing you at our monthly virtual get together. https://us02web.zoom.us/meeting/register/ZpsaZyRuScaz2pj5mnHcYw#/registration

Webinar: Navigating Primary Care for Adults with Spina Bifida and Hydrocephalus
2025-04-10 19:00 - 20:00 | ONLINE via ZOOM
Navigating Primary Care for Adults with Spina Bifida and HydrocephalusDate & Time: April 10, 2025, 7:00 PM
Join us for an insightful webinar exploring the unique primary care considerations and aging challenges faced by adults living with spina bifida and hydrocephalus. Learn effective strategies for preventative care, practical self-management tools, and advocacy tips to empower individuals in their healthcare journey.
We’re excited to welcome Sarah Ilori, a Nurse Practitioner with extensive experience in specialized care for adults with developmental disabilities and care transitions. Known for her holistic approach to healthcare, Sarah has dedicated her career to addressing the full spectrum of primary care needs for her patients. As a nursing educator, she continues to raise awareness and advocate for individuals with developmental disabilities.
Whether you’re a person living with spina bifida or hydrocephalus, a caregiver, or a healthcare professional, this webinar offers valuable insights and practical guidance. Don’t miss this opportunity to deepen your understanding and enhance your approach to care!
Register now to secure your spot!

Accessible Chair Yoga with Ingrid
2025-04-09 19:00 - 20:00 | ONLINE via ZOOM
Sign up for our free sessions with Ingrid Exner, certified yoga teacher & person with lived experience. Expect movements that work for every body, including yours! Sessions run twice a month on Wednesday evening from 7-8 pm ET. We encourage you to turn on your cameras so participants can see each other and experience the session together.
Who should attend: Anyone looking for a relaxing activity to help manage stress and improve mental and physical health. All ages and abilities.
What to bring or wear: Loose fitting clothing, a comfortable chair with a flat back and a beverage.
Need more information on these classes? Contact info@hydrocephalus.ca Register Here

Toronto Tasters Club Social Group
2025-04-09 18:00 - 20:00 | East Side Mario’s, 1820 Ogilvie Road, Gloucester, Ontario, K1J 7P4, Canada
For a chance to join the Toronto Tasters Club and connect and socialize with other individuals living with spina bifida and/or hydrocephalus. RSVP to Nicole Neeson by phone or text at 647-807-4348 to reserve your spot!
DATE: Wednesday, April 9th, 2025,
WHERE: East Side Mario’s 12 Lebovic, Toronto
TIME 6:00PM – 8:00PM
Don’t forget to book your Wheel-Trans HERE

Webinar: From Mundane to Mindful - Mindful Practices to Benefit YOU.
2025-03-27 19:00 - 20:00 | ONLINE via ZOOM
Join us on March 27 at 7 PM for a heartfelt and engaging session on mindfulness and its benefits for individuals living with hydrocephalus and spina bifida. Discover how mindfulness has helped others increase awareness and reduce pain. Learn practical ways to bring mindfulness into your daily life. We’ll share simple tips to improve communication, relationships, and focus, and you’ll have the opportunity to practice mindfulness alongside a guide and fellow community members.
Register here!
We look forward to seeing you there!

Adult Hydrocephalus Support Group
2025-03-26 17:30 - 18:30 | ONLINE via ZOOM
Adult Hydrocephalus Support Group Meeting📅 Date: March 26, 2025⏰ Time: 5:30 PM ET📍 Virtual Event
Good Mood & Healing Foods: Nutrition for Emotional, Mental & Physical Well-Being
Join us for a supportive conversation on the power of food in boosting mood, promoting healing, and enhancing overall health. Connect with others in the hydrocephalus community as we share experiences, tips, and strategies for nourishing both body and mind.
Register now to join the discussion!🔗 Click here to register

Accessible Yoga with Ingrid
2025-03-19 19:00 - 20:00 | ONLINE via ZOOM
Sign up for our free sessions with Ingrid Exner, certified yoga teacher & person with lived experience. Expect movements that work for every body, including yours! Sessions run twice a month on Wednesday evening from 7-8 pm ET.
We encourage you to turn on your cameras so participants can see each other and experience the session together.
Who should attend: Anyone looking for a relaxing activity to help manage stress and improve mental and physical health. All ages and abilities.
What to bring or wear: Loose fitting clothing, a comfortable chair with a flat back and a beverage.
Need more information on these classes? Contact info@hydrocephalus.ca Register Here: https://ow.ly/9cvK50UXYqi

Hydrocephalus Parent Support Group
2025-03-18 20:00 - 21:00 | ONLINE via ZOOM
📅 Date: March 18, 2025⏰ Time: 8:00 PM ET📍 Virtual Event
Good Food, Good Mood: Healing and Mood-Boosting Foods Nutritious eating for you and your family.
Join parents from across Canada for an engaging and supportive discussion on the power of nutrition! Discover how healthy eating can positively impact you and your family’s well-being. Share experiences, exchange tips, and connect with other parents navigating the journey of raising a child with hydrocephalus—no matter their age.
All parents and caregivers are welcome!
Register HERE today to reserve your spot.

Adult Spina Bifida Support Group
2025-03-13 17:30 - 18:30 | ONLINE via ZOOM
📅 Date: March 13, 2025⏰ Time: 5:30 PM EST📍 Virtual Event
Healing and Good Mood Foods: Nutritious Eating for Spina Bifida
Join adults from across Canada for a welcoming and supportive conversation on the connection between nutrition and well-being. Learn how food can play a role in healing, energy levels, and mood, while sharing experiences, tips, and strategies for managing life with spina bifida.
Connect, learn, and support each other on this journey.
Register HERE to be part of the conversation!

Taster's Club Ottawa March
2025-03-13 12:00 - 14:00 | Lonestar Texas Grill, 780 Baseline RD, 780 Baseline Rd, Ottawa, Ontario, Canada
The Ottawa Taster’s Club will be meeting on Thursday, March 13, 2025, Lonestar Texas Grill, 780 Baseline Rd. Join them for lunch at 1 2:00 PM, for a chance to connect and socialize with other individuals living with spina bifida and/or hydrocephalus. RSVP to Mary Dufton by phone at 613-698-8173 or by email at maryjdufton@gmail.com to reserve your spot

Accessible Yoga with Ingrid
2025-03-05 19:00 - 20:00 | ONLINE via ZOOM
Ready to yoga? Sign up for our free sessions with Ingrid Exner, certified yoga teacher & person with lived experience. Expect movements that work for every body, including yours!
Sessions run twice a month on Wednesday evening from 7-8 pm ET. We encourage you to turn on your cameras so participants can see each other and experience the session together.
Who should attend: Anyone looking for a relaxing activity to help manage stress and improve mental and physical health.
All ages and abilities. What to bring or wear: Loose fitting clothing, a comfortable chair with a flat back and a beverage.
Need more information on these classes? Contact info@hydrocephalus.ca
Register Here: https://ow.ly/QcGm50UXYbV

Webinar: Treatment Options, Benefits, and Challenges for Managing Neurogenic Bladder in Individuals with Spina Bifida
2025-01-30 19:00 - 20:00 | ONLINE via ZOOM
We are excited to invite you to our upcoming partnered webinar, “Treatment Options, Benefits, and Challenges for Managing Neurogenic Bladder in Individuals with Spina Bifida,” hosted by Sophie Leduc. This informative session will take place on January 30 at 7pm EST.
Discover valuable insights into the latest treatment options, understand the benefits, and navigate the challenges of managing neurogenic bladder.
Don’t miss this opportunity—register here now!

Adult Hydrocephalus and NPH Support Group - Navigating Your Health and Updating Your Medical History. Are you up-to-date?
2025-01-29 17:30 - 18:30 | ONLINE via ZOOM
Adult Hydrocephalus & NPH Support Group: Navigating Your Health
Topic: Updating Your Medical History and Staying Current on Essential Care
Date: January 29, 2025
Time: 5:30 PM EST
Are you keeping track of your medical records and staying up-to-date on essential tests and treatments? Join us for an engaging discussion on managing your healthcare and ensuring your medical history is current.
Take charge of your health in a supportive environment.
Sign up HERE now to participate!

Chair Yoga with Ingrid January 22nd
2025-01-22 19:00 - 20:00 | ONLINE via ZOOM
Accessible Yoga for All Ages
Date: January 22, 2025
Time: 7:00 PM EST
Location: Online via Zoom
Join us for a free online yoga session designed to be accessible for everyone, regardless of age or ability. Enjoy the benefits of gentle movement, relaxation, and mindfulness from the comfort of your own home.
Registration is free!
Click here to sign up
Discover the power of yoga for your well-being!

Hydrocephalus Canada Charity Golf Event
2024-09-09 12:00 - 19:00 | 523 Carlisle Rd, Carlisle L0R 1H0, 523 Carlisle Rd, Carlisle, Ontario, L0R 1H0, Canada
Event Details

Date: Monday, September 9th 2024Location: Carlisle Golf & Country Club at Kaneff Golf
Start time: 1:30pm Shotgun
What’s Included:

18 hole golf tournament
All player fees, green fees and cart fees
Halfway Classic lunch to start off the tournament
Gourmet Dinner Buffet for evening portion
Drink ticket
Access to driving range prior to shotgun start
Door Prize Draw
