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DTSTART;TZID=America/Toronto:20260121T190000
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UID:10000289-1769022000-1769025600@www.hydrocephalus.ca
SUMMARY:January 21 🧘‍♀️ FREE Accessible Yoga for All Ages – Virtual Yoga Class
DESCRIPTION:🧘‍♀️ FREE Accessible Yoga for All Ages – Virtual Yoga Class🗓️ January 21🕖 7:00 PM EST \nJoin us for Warmth and Grounding\, a free virtual yoga class focused on grounding\, immune support\, and winter wellness. The winter months are known for coughs\, colds\, flu\, and weakened immune systems\, making this accessible yoga class ideal for supporting health and balance. \nThis inclusive yoga session uses warming flows and heart-opening poses to create warmth in the body\, support circulation\, and encourage relaxation. This adaptive yoga class is accessible for all ages and abilities\, including beginners\, seniors\, individuals with disabilities\, caregivers\, and families. \n✅ Register for this free accessible yoga class:https://us02web.zoom.us/meeting/register/yYXlfMIGSXGxA_-Uous0cw \n#FreeYogaClass #AccessibleYoga #AdaptiveYoga #YogaForAllAges #InclusiveYoga #VirtualYogaClass #WinterWellness #GroundingYoga #ImmuneSupportYoga #MindfulMovement
URL:https://www.hydrocephalus.ca/event/january-21-%f0%9f%a7%98%e2%99%80%ef%b8%8f-free-accessible-yoga-for-all-ages-virtual-yoga-class/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2025/12/Support-Groups-2025-1080-x-600-px-5.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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