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X-WR-CALDESC:Events for Hydrocephalus Canada
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DTSTART;TZID=America/Toronto:20260318T190000
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DTSTAMP:20260516T090356
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UID:10000305-1773860400-1773864000@www.hydrocephalus.ca
SUMMARY:Accessible Yoga with Ingrid
DESCRIPTION:🧘 Gentle Yoga Session – Yoga for Flexibility  \nJoin us for Week 2 of our Gentle Yoga series\, focusing on improving flexibility through safe\, accessible movement led by Ingrid. This session is designed to help participants gently stretch\, reduce stiffness\, and support overall mobility and relaxation. \nThis welcoming virtual class is suitable for all experience levels and offers adaptable movements to meet different comfort and mobility needs. Participants will learn techniques to improve flexibility while supporting stress reduction and overall well-being. \nSession highlights include:\n✔ Gentle stretches to improve flexibility and mobility✔ Relaxation and breathing techniques✔ Movements to reduce tension and stiffness✔ Accessible yoga practices suitable for varied abilities \n📅 March 18🕖 7:00 PM📍 Online via Zoom🎤 Led by Ingrid \n🔗 Register here:https://us02web.zoom.us/meeting/register/9PGhzN_YRF2Kk99OOn-4fA \n#GentleYoga #YogaForFlexibility #AccessibleYoga #AdaptiveYoga #MobilitySupport #WellnessSession #VirtualYoga #Stretching #MindfulMovement #CommunityWellness
URL:https://www.hydrocephalus.ca/event/accessible-yoga-with-ingrid-4/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/02/Support-Groups-2025-1080-x-600-px-10.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260401T190000
DTEND;TZID=America/Toronto:20260401T200000
DTSTAMP:20260516T090356
CREATED:20260324T160611Z
LAST-MODIFIED:20260324T160611Z
UID:10000309-1775070000-1775073600@www.hydrocephalus.ca
SUMMARY:Accessible Yoga for all ages with Ingrid
DESCRIPTION:🧘 Yoga (All Ages)\n📅 April 1 at 7:00 pm EDT🔗Register Here https://us02web.zoom.us/meeting/register/YHwEoCiISAuP8xSFkr0axw \nDescription:Start the month with a gentle\, accessible yoga session designed for all abilities. This class supports relaxation\, body awareness\, and stress relief—important tools at every stage of the medical journey\, from diagnosis through ongoing care. No experience needed.
URL:https://www.hydrocephalus.ca/event/accessible-yoga-for-all-ages-with-ingrid/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/03/Support-Groups-2025-1080-x-600-px-11.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260415T190000
DTEND;TZID=America/Toronto:20260415T200000
DTSTAMP:20260516T090356
CREATED:20260324T161609Z
LAST-MODIFIED:20260324T161609Z
UID:10000312-1776279600-1776283200@www.hydrocephalus.ca
SUMMARY:Accessible Yoga with Ingrid (all ages)
DESCRIPTION:🧘 Yoga (All Ages)\n📅 Date: April 15 at 7:00 pm EDT🔗 Register: https://us02web.zoom.us/meeting/register/A2zDPmZzQX6mmyusf-3Ozg \nEvent Description:Take a mid-month pause with another calming yoga session. Focus on gentle movement\, breathing\, and stress reduction to support both physical and emotional well-being throughout your care journey.
URL:https://www.hydrocephalus.ca/event/accessible-yoga-with-ingrid-all-ages/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/03/Support-Groups-2025-1080-x-600-px-13.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260506T190000
DTEND;TZID=America/Toronto:20260506T200000
DTSTAMP:20260516T090356
CREATED:20260428T152901Z
LAST-MODIFIED:20260428T152901Z
UID:10000318-1778094000-1778097600@www.hydrocephalus.ca
SUMMARY:Accessible Yoga with Ingrid – Free Online Class
DESCRIPTION:🧘‍♀️ Accessible Yoga with Ingrid – Free Online Class \nTake a moment for yourself with a gentle\, accessible yoga session designed for all abilities. Led by Ingrid\, these classes focus on comfort\, breath\, and mindful movement in a supportive online space. \n✨ Free and open to the community\n✨ No prior yoga experience needed\n✨ Adaptations provided for accessibility needs \n📅 May 6\n🕖 7:00 PM EDT\n🔗 Register: https://us02web.zoom.us/meeting/register/y-l5Mb_oSdW71XTrWTfiJg \n#AccessibleYoga #YogaForAll #MindfulMovement #DisabilityInclusion #AdaptiveYoga #Wellness
URL:https://www.hydrocephalus.ca/event/accessible-yoga-with-ingrid-free-online-class/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/04/Support-Groups-2025-1080-x-600-px-5.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T080000
DTEND;TZID=America/Toronto:20260519T170000
DTSTAMP:20260516T090356
CREATED:20260512T134435Z
LAST-MODIFIED:20260512T134435Z
UID:10000323-1779177600-1779210000@www.hydrocephalus.ca
SUMMARY:Join Us for Exploring Menopause & Mid-Life | Free Webinar 🌿
DESCRIPTION:Join Us for Exploring Menopause & Mid-Life | Free Webinar 🌿 \nMay 19 at 7:00 PM for an open and empowering session focused on lived experience\, sexual health\, identity\, and navigating mid-life with confidence. \nFeaturing Margaret Conquest\, sexual health educator and advocate with 25+ years of experience and powerful lived insight. \n👉 Save your spot: https://us06web.zoom.us/webinar/register/WN_AxSUpGy8SCyzfX2cw5Z35w We’d love to see you there \n🌿 Don’t forget Hydrocephalus Canada is here when you need us. Need one on one support\, an actual conversation with someone who can help. Call or email us 1-800-387-1575 or info@hydrocephalus.ca
URL:https://www.hydrocephalus.ca/event/join-us-for-exploring-menopause-mid-life-free-webinar-%f0%9f%8c%bf/2026-05-19/1/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/05/Bio-English-webinar-1.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T190000
DTEND;TZID=America/Toronto:20260519T203000
DTSTAMP:20260516T090356
CREATED:20260512T134435Z
LAST-MODIFIED:20260512T134435Z
UID:10000322-1779217200-1779222600@www.hydrocephalus.ca
SUMMARY:Join Us for Exploring Menopause & Mid-Life | Free Webinar 🌿
DESCRIPTION:Join Us for Exploring Menopause & Mid-Life | Free Webinar 🌿 \nMay 19 at 7:00 PM for an open and empowering session focused on lived experience\, sexual health\, identity\, and navigating mid-life with confidence. \nFeaturing Margaret Conquest\, sexual health educator and advocate with 25+ years of experience and powerful lived insight. \n👉 Save your spot: https://us06web.zoom.us/webinar/register/WN_AxSUpGy8SCyzfX2cw5Z35w We’d love to see you there \n🌿 Don’t forget Hydrocephalus Canada is here when you need us. Need one on one support\, an actual conversation with someone who can help. Call or email us 1-800-387-1575 or info@hydrocephalus.ca
URL:https://www.hydrocephalus.ca/event/join-us-for-exploring-menopause-mid-life-free-webinar-%f0%9f%8c%bf/2026-05-19/2/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/05/Bio-English-webinar-1.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T190000
DTEND;TZID=America/Toronto:20260520T200000
DTSTAMP:20260516T090356
CREATED:20260428T153049Z
LAST-MODIFIED:20260428T153134Z
UID:10000319-1779303600-1779307200@www.hydrocephalus.ca
SUMMARY:🧘‍♀️ Accessible Yoga with Ingrid – Free Online Class
DESCRIPTION:Join us for a calming\, inclusive yoga session designed to meet you where you are. Ingrid offers gentle guidance with accessible movement\, breathwork\, and relaxation for all experience levels and abilities. \n✨ Free online class\n✨ Supportive\, adaptable practice\n✨ Open to all community members \n📅 May 20\n🕖 7:00 PM EDT\n🔗 Register: https://us02web.zoom.us/meeting/register/ubz6CPUpTcu-UhVseV-ytw \n#AccessibleYoga #AdaptiveYoga #InclusiveWellness #MindBodyConnection #DisabilityFriendlyFitness #YogaForEveryBody
URL:https://www.hydrocephalus.ca/event/%f0%9f%a7%98-accessible-yoga-with-ingrid-free-online-class/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Social Events,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/04/Support-Groups-2025-1080-x-600-px-4.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260521T183000
DTEND;TZID=America/Toronto:20260521T200000
DTSTAMP:20260516T090356
CREATED:20260428T152312Z
LAST-MODIFIED:20260428T152312Z
UID:10000316-1779388200-1779393600@www.hydrocephalus.ca
SUMMARY:💙 Spina Bifida Adult Group
DESCRIPTION:🌿 May Focus: Good Mood Foods & Inflammation Fighters 🌿\nThis month we’re talking about how nutrition can support mood\, energy\, and inflammation—plus an important discussion on latex allergy awareness for Allergy Awareness Month. \nCome connect with others\, share experiences\, and learn practical tips for everyday wellness. \n📅 May 21\n🕡 6:30–8:00 PM EDT\n🔗 Register: https://us02web.zoom.us/meeting/register/tGl4FaO9QMCgyJSk8cW1EA \n#SpinaBifida #AdultSupport #NutritionMatters #AllergyAwarenessMonth #WellnessJourney #InflammationSupport
URL:https://www.hydrocephalus.ca/event/%f0%9f%92%99-spina-bifida-adult-group/
LOCATION:ONLINE via ZOOM
CATEGORIES:Health and Wellness,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.hydrocephalus.ca/wp-content/uploads/2026/04/Support-Groups-2025-1080-x-600-px-1.jpg
ORGANIZER;CN="Hydrocephalus Canada":MAILTO:info@hydrocephalus.ca
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