Adult Spina Bifida Support Group for an insightful session on “Coping Mechanisms and Stress Relief Methods for You”
October 17 @ 5:30 pm - 6:30 pm
Join our Adult Spina Bifida Support Group for an insightful session on “Coping Mechanisms and Stress Relief Methods.” Living with hydrocephalus as an adult can bring unique challenges, but managing stress and maintaining emotional well-being is key to thriving. In this session, we’ll explore effective coping strategies tailored for adults, offering practical techniques to reduce stress and improve your overall quality of life. Connect with others who share similar experiences, and gain valuable tools to help you and your support network navigate life’s challenges with confidence and calm. Register HERE
